Signature BBB Live Workouts

Signature BBB Live Workouts

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Signature BBB Live Workouts
  • BBB Signature Workout 6.2
    43:20
    BBB Signature Workout 6.2

    BBB Signature Workout 6.2

    With her extensive background in dance and training, Kelly designed her 50-60-minute Signature BBB Workout for you to move freely but to the beat of the music. The Signature BBB Workout features three phases: an activating warm up to get your heart rate up and prepare your muscles, a HIIT circui...

  • BBB Signature Workout 5.26
    47:56
    BBB Signature Workout 5.26

    BBB Signature Workout 5.26

    With her extensive background in dance and training, Kelly designed her 50-60-minute Signature BBB Workout for you to move freely but to the beat of the music. The Signature BBB Workout features three phases: an activating warm up to get your heart rate up and prepare your muscles, a HIIT circui...

  • BBB Live Signature Workout 5.24
    39:02
    BBB Live Signature Workout 5.24

    BBB Live Signature Workout 5.24

    With her extensive background in dance and training, Kelly designed her 50-60-minute Signature BBB Workout for you to move freely but to the beat of the music. The Signature BBB Workout features three phases: an activating warm up to get your heart rate up and prepare your muscles, a HIIT circui...

  • BBB Signature Workout 4.27
    55:01
    BBB Signature Workout 4.27

    BBB Signature Workout 4.27

    With her extensive background in dance and training, Kelly designed her 50-60-minute Signature BBB Workout for you to move freely but to the beat of the music. The Signature BBB Workout features three phases: an activating warm up to get your heart rate up and prepare your muscles, a HIIT circui...

  • BBB Signature Workout 4.26
    1:01:17
    BBB Signature Workout 4.26

    BBB Signature Workout 4.26

    With her extensive background in dance and training, Kelly designed her 50-60-minute Signature BBB Workout for you to move freely but to the beat of the music. The Signature BBB Workout features three phases: an activating warm up to get your heart rate up and prepare your muscles, a HIIT circui...

  • Live From Miami: BBB Signature Workout 4.15
    45:12
    Live From Miami: BBB Signature Workout 4.15

    Live From Miami: BBB Signature Workout 4.15

    With her extensive background in dance and training, Kelly designed her 50-60-minute Signature BBB Workout for you to move freely but to the beat of the music. The Signature BBB Workout features three phases: an activating warm up to get your heart rate up and prepare your muscles, a HIIT circui...

  • BBB Live Signature Workout 3.16
    59:52
    BBB Live Signature Workout 3.16

    BBB Live Signature Workout 3.16

    With her extensive background in dance and training, Kelly designed her 50-60-minute Signature BBB Workout for you to move freely but to the beat of the music. The Signature BBB Workout features three phases: an activating warm up to get your heart rate up and prepare your muscles, a HIIT circui...

  • BBB Signature Workout 2.4
    52:21
    BBB Signature Workout 2.4

    BBB Signature Workout 2.4

    Kelly's workout features three phases: an activating warm up, a HIIT circuit to target every angle of your body with lateral, transverse, sagittal and frontal movements and then a burn out to finish with resistance training and dance. The class requires little-to-no equipment when done at home; a...

  • BBB Workout 1.27
    57:17
    BBB Workout 1.27

    BBB Workout 1.27

    I decided to go live tonight instead of pre-recording and here's the replay! It's a sweaty one.

  • BBB Signature Workout 1.26
    55:01
    BBB Signature Workout 1.26

    BBB Signature Workout 1.26

  • BBB Workout 1.20
    37:11
    BBB Workout 1.20

    BBB Workout 1.20

  • BBB Live MLK Day Workout 1.18
    48:33
    BBB Live MLK Day Workout 1.18

    BBB Live MLK Day Workout 1.18

    Kelly's Outfit: 3D Original "Chameleon" Leggings and Croco Skin "Limao" Deep V Top, Booty Socks

  • BBB Signature Workout 6.8
    51:40
    BBB Signature Workout 6.8

    BBB Signature Workout 6.8

    With her extensive background in dance and training, Kelly designed her 50-60-minute Signature BBB Workout for you to move freely but to the beat of the music. The Signature BBB Workout features three phases: an activating warm up to get your heart rate up and prepare your muscles, a HIIT circui...

  • BBB Signature Workout 6.10
    56:56
    BBB Signature Workout 6.10

    BBB Signature Workout 6.10

    With her extensive background in dance and training, Kelly designed her 50-60-minute Signature BBB Workout for you to move freely but to the beat of the music. The Signature BBB Workout features three phases: an activating warm up to get your heart rate up and prepare your muscles, a HIIT circui...

  • BBB Signature Workout 6.22
    43:49
    BBB Signature Workout 6.22

    BBB Signature Workout 6.22

    With her extensive background in dance and training, Kelly designed her 50-60-minute Signature BBB Workout for you to move freely but to the beat of the music. The Signature BBB Workout features three phases: an activating warm up to get your heart rate up and prepare your muscles, a HIIT circui...

  • Signature Workout with Kelly 1.8
    44:17
    Signature Workout with Kelly 1.8

    Signature Workout with Kelly 1.8

    With her extensive background in dance and training, Kelly designed her 50-60-minute Signature BBB Workout for you to move freely but to the beat of the music. The Signature BBB Workout features three phases: an activating warm up to get your heart rate up and prepare your muscles, a HIIT circui...

  • BBB Signature Workout 1.4
    1:00:24
    BBB Signature Workout 1.4

    BBB Signature Workout 1.4

    With her extensive background in dance and training, Kelly designed her 50-60-minute Signature BBB Workout for you to move freely but to the beat of the music. The Signature BBB Workout features three phases: an activating warm up to get your heart rate up and prepare your muscles, a HIIT circui...

  • BBB Signature Workout 2.1
    59:57
    BBB Signature Workout 2.1

    BBB Signature Workout 2.1

  • BBB Signature Workout 3.8
    53:45
    BBB Signature Workout 3.8

    BBB Signature Workout 3.8

    With her extensive background in dance and training, Kelly designed her 50-60-minute Signature BBB Workout for you to move freely but to the beat of the music. The Signature BBB Workout features three phases: an activating warm up to get your heart rate up and prepare your muscles, a HIIT circui...

  • BBB Signature Workout 3.23
    56:52
    BBB Signature Workout 3.23

    BBB Signature Workout 3.23

    With her extensive background in dance and training, Kelly designed her 50-60-minute Signature BBB Workout for you to move freely but to the beat of the music. The Signature BBB Workout features three phases: an activating warm up to get your heart rate up and prepare your muscles, a HIIT circui...

  • BBB Signature Workout 3.29
    1:01:01
    BBB Signature Workout 3.29

    BBB Signature Workout 3.29

    With her extensive background in dance and training, Kelly designed her 50-60-minute Signature BBB Workout for you to move freely but to the beat of the music. The Signature BBB Workout features three phases: an activating warm up to get your heart rate up and prepare your muscles, a HIIT circui...

  • Signature Workout 5.10
    1:00:41
    Signature Workout 5.10

    Signature Workout 5.10

    With her extensive background in dance and training, Kelly designed her 50-60-minute Signature BBB Workout for you to move freely but to the beat of the music. The Signature BBB Workout features three phases: an activating warm up to get your heart rate up and prepare your muscles, a HIIT circui...

  • Signature Workout 5.17
    1:04:13
    Signature Workout 5.17

    Signature Workout 5.17

    With her extensive background in dance and training, Kelly designed her 50-60-minute Signature BBB Workout for you to move freely but to the beat of the music. The Signature BBB Workout features three phases: an activating warm up to get your heart rate up and prepare your muscles, a HIIT circui...

  • Signature Workout 5.25
    44:44
    Signature Workout 5.25

    Signature Workout 5.25

    With her extensive background in dance and training, Kelly designed her 50-60-minute Signature BBB Workout for you to move freely but to the beat of the music. The Signature BBB Workout features three phases: an activating warm up to get your heart rate up and prepare your muscles, a HIIT circui...

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