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Signature Workout

Signature BBB Live Workouts • 55m
19 comments

This one was Kelly's birthday workout - so you know it's a good one! High energy with an upbeat playlist, this is a 50-minute full Signature class that will have you sweating. So get your water, a resistance band and a hand towel for arms at the end.

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    Day One
    Duration: 50min
    Equipment: Elastic Band & Hand Towel
    Playlist:

    Dancing On My Own- Tiesto Remix
    Forever Young - UNDRESSED & Ellie May
    Bitter (ft Trevor Daniel)- Fletcher, Kito, Trevor Daniel
    Sing It With Me- JP Cooper & Astrid
    Blink-182 https://on.soundcloud.com/n8kDLnwVNxvPpiEu6

19 Comments

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