Up Next in Signature BBB Live Workouts

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  1:07:52

  BBB Signature Workout 5.10

  BBB Signature Workout 5.10

  With her extensive background in dance and training, Kelly designed her 50-60-minute Signature BBB Workout for you to move freely but to the beat of the music. The Signature BBB Workout features three phases: an activating warm up to get your heart rate up and prepare your muscles, a HIIT circui...

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  46:05

  BBB Signature Workout 5.6

  BBB Signature Workout 5.6

  With her extensive background in dance and training, Kelly designed her 50-60-minute Signature BBB Workout for you to move freely but to the beat of the music. The Signature BBB Workout features three phases: an activating warm up to get your heart rate up and prepare your muscles, a HIIT circui...

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  51:37

  BBB Signature with Kelly 10.18

  BBB Signature with Kelly 10.18

  Day One
  Duration: 50min
  Equipment: Elastic Band & Hand Towel
  Playlist:

  Dancing On My Own- Tiesto Remix
  Forever Young - UNDRESSED & Ellie May
  Bitter (ft Trevor Daniel)- Fletcher, Kito, Trevor Daniel
  Sing It With Me- JP Cooper & Astrid
  Blink-182 https://on.soundcloud.com/n8kDLnwVNxvPpiEu6