Up Next in Signature BBB Live Workouts
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Signature Workout
This one was Kelly's birthday workout - so you know it's a good one! High energy with an upbeat playlist, this is a 50-minute full Signature class that will have you sweating. So get your water, a resistance band and a hand towel for arms at the end.
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BBB Signature Workout w/ Kelly
The vibes are high in this one! Boston fitness instructor Liah Malley is back in the BBB Studio joining Kelly for a brand new signature workout - new moves and a new playlist which Kelly will lead you through step by step!
All you need is a workout band for the warm-up (if you have one!) but oth... -
BBB Signature with Kelly 10.18
Day One
Duration: 50min
Equipment: Elastic Band & Hand Towel
Playlist:Dancing On My Own- Tiesto Remix
Forever Young - UNDRESSED & Ellie May
Bitter (ft Trevor Daniel)- Fletcher, Kito, Trevor Daniel
Sing It With Me- JP Cooper & Astrid
Blink-182 https://on.soundcloud.com/n8kDLnwVNxvPpiEu6
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