Beehive Workouts
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Total Body Workout with Gaby 1.29
Equipment: set of 5lbs, set of 10lbs
This 50 minute full body bootcamp blends strength and cardio for a workout that’s both fun and effective! With just a set of dumbbells, you’ll move through dynamic circuits that challenge every major muscle group. The mix of resistance and bursts of cardio kee... -
BBB Total Body with Kaitlyn 1.27
Equipment: 5lbs, 10lbs, & one heavy weight, and a fabric band
Kaitlyn, trained in Kelly’s signature BBB Total Body program, leads this 50 minute, music-driven class combining strength, cardio, and full-body movement. Begin with a dynamic warm-up, push through resistance band and dumbbell circuits... -
BBB Sculpt with Shaylin 1.28
Equipment: set of 5lbs, set of 2.5 lbs, yoga block, elastic band, fabric band, towel
BBB Sculpt is a partially heated, mat-based sculpt class focused on strength, stability, and tone through controlled movement. Performed barefoot to energizing playlists, this full-body workout uses light weights... -
BBB Signature with Kelly 1.24
Equipment: set of 5lb and 10lb dumbbells and an elastic & fabric band
With her extensive background in dance and training, Kelly designed her 50 minute Signature BBB Workout for you to move freely but to the beat of the music. The Signature BBB Workout features three phases: an activating warm up... -
Total Body Workout w/ Gaby 1.22
Equipment: set of 5lbs, set of 10lbs and an elastic band
This 50 minute full body bootcamp blends strength and cardio for a workout that’s both fun and effective! With just a set of dumbbells, you’ll move through dynamic circuits that challenge every major muscle group. The mix of resistance and ... -
BBB Total Body Bootcamp with Kaitlyn 1.23
Equipment: 5lbs, 10lbs, & one heavy weight, and a fabric band
Kaitlyn, trained in Kelly’s signature BBB Total Body program, leads this 50 minute, music-driven class combining strength, cardio, and full-body movement. Begin with a dynamic warm-up, push through resistance band and dumbbell circuits... -
Total Body with Gaby 1.17
Equipment: set of 5lbs, set of 10lbs and an elastic band
This 50 minute full body bootcamp blends strength and cardio for a workout that’s both fun and effective! With just a set of dumbbells, you’ll move through dynamic circuits that challenge every major muscle group. The mix of resistance and ... -
BBB Sculpt with Shaylin 1.20
Equipment: yoga mat, set of 5lb weights, elastic band, hand towel
BBB Sculpt is a partially heated, mat-based sculpt class focused on strength, stability, and tone through controlled movement. Performed barefoot to energizing playlists, this full-body workout uses light weights and intentional se... -
Total Body with Gaby 1.19
Equipment: set of 5lbs, set of 10lbs and an elastic band
This 50 minute full body bootcamp blends strength and cardio for a workout that’s both fun and effective! With just a set of dumbbells, you’ll move through dynamic circuits that challenge every major muscle group. The mix of resistance and ... -
BBB Total Body with Kaitlyn 1.20
Equipment: 5lbs, 10lbs, & one heavy weight, and a fabric band
Kaitlyn, trained in Kelly’s signature BBB Total Body program, leads this 50 minute, music-driven class combining strength, cardio, and full-body movement. Begin with a dynamic warm-up, push through resistance band and dumbbell circuits... -
Total Body with Gaby 1.15
Equipment: set of 5lbs, set of 10lbs and an elastic band
This 50 minute full body bootcamp blends strength and cardio for a workout that’s both fun and effective! With just a set of dumbbells, you’ll move through dynamic circuits that challenge every major muscle group. The mix of resistance and ... -
BBB Total Body with Kaitlyn 1.16
Equipment: 5lbs, 10lbs, & one heavy weight, and a fabric band
Kaitlyn, trained in Kelly’s signature BBB Total Body program, leads this 50 minute, music-driven class combining strength, cardio, and full-body movement. Begin with a dynamic warm-up, push through resistance band and dumbbell circuits... -
BBB Sculpt with Shaylin 1.14
Equipment: set of 5lbs, set of 2.5 lbs, yoga block, elastic band, fabric band, towel
BBB Sculpt is a partially heated, mat-based sculpt class focused on strength, stability, and tone through controlled movement. Performed barefoot to energizing playlists, this full-body workout uses light weights... -
BBB Total Body with Kaitlyn 1.13
Equipment: set of 5lbs, set of 10lbs, fabric band, elastic band, towel
Kaitlyn, trained in Kelly’s signature BBB Total Body program, leads this 50 minute, music-driven class combining strength, cardio, and full-body movement. Begin with a dynamic warm-up, push through resistance band and dumbbell... -
Total Body with Gaby 1.12
Equipment: set of 5lbs, set of 10lbs and an elastic band
This 50 minute full body bootcamp blends strength and cardio for a workout that’s both fun and effective! With just a set of dumbbells, you’ll move through dynamic circuits that challenge every major muscle group. The mix of resistance and ... -
BBB Total Body with Kaitlyn 1.9
Equipment: set of 5lbs, set of 10lbs, fabric band, elastic band, towel
Kaitlyn, trained in Kelly’s signature BBB Total Body program, leads this 50 minute, music-driven class combining strength, cardio, and full-body movement. Begin with a dynamic warm-up, push through resistance band and dumbbell... -
BBB Heated Sculpt with Shaylin 1.7
Equipment: set of 5lbs, set of 2.5 lbs, yoga block, elastic band, fabric band, towel
BBB Sculpt is a partially heated, mat-based sculpt class focused on strength, stability, and tone through controlled movement. Performed barefoot to energizing playlists, this full-body workout uses light weights... -
Total Body Bootcamp with Gaby 1.5
Equipment: set of 10lb or 15lb dumbbells and an elastic band
This 50 minute full body bootcamp blends strength and cardio for a workout that’s both fun and effective! With just a set of dumbbells, you’ll move through dynamic circuits that challenge every major muscle group. The mix of resistance ... -
BBB Bootcamp with Kaitlyn 1.3
Equipment: set of 5lbs, set of 10lbs, fabric band, towel
Kaitlyn, trained in Kelly’s signature BBB Total Body program, leads this 50 minute, music-driven class combining strength, cardio, and full-body movement. Begin with a dynamic warm-up, push through resistance band and dumbbell circuits, and... -
BBB Bootcamp with Kaitlyn 1.2
Equipment: set of 5lbs, set of 10lbs, fabric band, towel
Kaitlyn, trained in Kelly’s signature BBB Total Body program, leads this 50 minute, music-driven class combining strength, cardio, and full-body movement. Begin with a dynamic warm-up, push through resistance band and dumbbell circuits, and... -
New Year's Eve Class with Kelly 12.31
Equipment: set of 5lbs, set of 10lbs, fabric band, towel
Kelly’s Total Body Workout is a 50 minute session that blends strength and cardio — all to the beat of the music.
Start with a dynamic warm-up to activate your muscles and boost your heart rate, move into full-body HIIT circuits that challe... -
Total Body Workout with Kaitlyn 12.30
Equipment: set of 5lbs, 10lbs, elastic band, fabric band, and a hand towel
Kaitlyn, trained in Kelly’s signature BBB Total Body program, leads this 50 minute, music-driven class combining strength, cardio, and full-body movement. Begin with a dynamic warm-up, push through resistance band and dumb... -
BBB Signature with Kelly 12.27
Equipment: set of 5lbs, set of 10lbs, fabric band, and a hand towel
With her extensive background in dance and training, Kelly designed her 50 minute Signature BBB Workout for you to move freely but to the beat of the music. The Signature BBB Workout features three phases: an activating warm up t... -
Total Body Workout with Kaitlyn 12.23
Equipment: set of 5lbs, set of 10lbs, fabric band, elastic band, hand towel
Kaitlyn, trained in Kelly’s signature BBB Total Body program, leads this 50 minute, music-driven class combining strength, cardio, and full-body movement. Begin with a dynamic warm-up, push through resistance band and dum...
