Equipment: set of 5lbs, set of 2.5 lbs, yoga block, elastic band, fabric band, towel
BBB Sculpt is a partially heated, mat-based sculpt class focused on strength, stability, and tone through controlled movement. Performed barefoot to energizing playlists, this full-body workout uses light weights and intentional sequencing to deeply engage the core, glutes, and legs. Expect low-impact yet challenging exercises that emphasize alignment. Accessible for all fitness levels with options to level up. Mats are provided—just bring yourself.
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Total Body Bootcamp with Gaby 1.5
Equipment: set of 10lb or 15lb dumbbells and an elastic band
This 50 minute full body bootcamp blends strength and cardio for a workout that’s both fun and effective! With just a set of dumbbells, you’ll move through dynamic circuits that challenge every major muscle group. The mix of resistance ... -
BBB Bootcamp with Kaitlyn 1.3
Equipment: set of 5lbs, set of 10lbs, fabric band, towel
Kaitlyn, trained in Kelly’s signature BBB Total Body program, leads this 50 minute, music-driven class combining strength, cardio, and full-body movement. Begin with a dynamic warm-up, push through resistance band and dumbbell circuits, and... -
BBB Bootcamp with Kaitlyn 1.2
Equipment: set of 5lbs, set of 10lbs, fabric band, towel
Kaitlyn, trained in Kelly’s signature BBB Total Body program, leads this 50 minute, music-driven class combining strength, cardio, and full-body movement. Begin with a dynamic warm-up, push through resistance band and dumbbell circuits, and...
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