Short on time? No excuses! Kelly’s Short & Sweaty workouts are guaranteed to give you a burn and crush calories in just 15-30 minutes. Whether you want to work on your glutes, abs or arms, this library of workout videos will evolve to feature focused workouts for all body parts and will be your new go-to for when you need a quick and effective sweat – or an add-on to a Signature BBB Workout (yes, we’re challenging you!).
*Kelly's Outfit: Croco Skin Tangerina BBB Leggings, Croco Skin Tangerina BBB Deep V Top, Ultra Cropped Tee Bone (xs/sm) White BBB Socks & Nike Sneakers
Up Next in Short & Sweaty
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Short & Sweaty: Band and Cardio 2.16
Short on time? No excuses! Kelly’s Short & Sweaty workouts are guaranteed to give you a burn and crush calories in just 15-30 minutes. Whether you want to work on your glutes, abs or arms, this library of workout videos will evolve to feature focused workouts for all body parts and will be yo...
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Short & Sweaty: Abs and Arms 2.11
Short on time? No excuses! Kelly’s Short & Sweaty workouts are guaranteed to give you a burn and crush calories in just 15-30 minutes. Whether you want to work on your glutes, abs or arms, this library of workout videos will evolve to feature focused workouts for all body parts and will be yo...
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Short & Sweaty: Stretching 2.09
Enjoy this ~10 minute stretch to warm-up your body. Kelly usually does this stretch routine before a BBB Signature Workout. It's also a great addition to do after any workout or on a rest day to help your muscles recover.
*Kelly's Outfit:
Chrome Graphite Leggings
Chrome Tank Ruby layer over Bla...
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