Short on time? No excuses! Kelly’s Short & Sweaty workouts are guaranteed to give you a burn and crush calories in just 15-30 minutes. Whether you want to work on your glutes, abs or arms, this library of workout videos will evolve to feature focused workouts for all body parts and will be your new go-to for when you need a quick and effective sweat – or an add-on to a Signature BBB Workout (yes, we’re challenging you!).
*Kelly's Outfit: Croco Skin Tangerina BBB Leggings, Croco Skin Tangerina BBB Deep V Top, White BBB Socks & Nike Sneakers
*Playlist:
My Love (Major Lazer VIP Remix) by Wale feat. Major Lazer, Wizkid & Dua Lipa
Loyal (remix) by PARTYNEXTDOOR feat. Drake & Bad Bunny
Run Up by Major Lazer feat. PARTYNEXTDOOR & Nicki Minaj
Does It Feel Like Falling (Martin Jensen Remix) by Alex Aiono
GIRL LIKE ME by Black Eyed Peas & Shakira
Popstar Remix by DJ K-More
Swing by Quavo feat. Normani & Davido
Up Next in Short & Sweaty
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Short & Sweaty: Abs and Arms 2.11
Short on time? No excuses! Kelly’s Short & Sweaty workouts are guaranteed to give you a burn and crush calories in just 15-30 minutes. Whether you want to work on your glutes, abs or arms, this library of workout videos will evolve to feature focused workouts for all body parts and will be yo...
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Short & Sweaty: Stretching 2.09
Enjoy this ~10 minute stretch to warm-up your body. Kelly usually does this stretch routine before a BBB Signature Workout. It's also a great addition to do after any workout or on a rest day to help your muscles recover.
*Kelly's Outfit:
Chrome Graphite Leggings
Chrome Tank Ruby layer over Bla... -
Short & Sweaty: Abs and Cardio 2.09
Cardio and abs focused, quick and effective to get your core on fire. You'll be feeling the burn.
*Kelly's Outfit: Croco Skin Caramel BBB Leggings, BBB Ultra Cropped Tee in Grey
*Playlist:
Body (Dzeko Remix) by Loud Luxury feat. Brando
Ayy Macarena by Tyga
Dip by Tyga & Nicki Minaj
Ego Dea...
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