Total Body Workouts
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Total Body with Gaby 10.1
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Total Body Bootcamp with Gaby 9.21
Equipment: set of 10lbs and a fabric band.
Gaby, trained in Kelly’s signature BBB Total Body program, leads this 50 minute, music-driven class combining strength, cardio, and full-body movement. Begin with a dynamic warm-up, push through resistance band and dumbbell circuits, and finish with a ca... -
Total Body with Gaby 1.17
Equipment: set of 5lbs, set of 10lbs and an elastic band
This 50 minute full body bootcamp blends strength and cardio for a workout that’s both fun and effective! With just a set of dumbbells, you’ll move through dynamic circuits that challenge every major muscle group. The mix of resistance and ... -
Total Body with Gaby 1.19
Equipment: set of 5lbs, set of 10lbs and an elastic band
This 50 minute full body bootcamp blends strength and cardio for a workout that’s both fun and effective! With just a set of dumbbells, you’ll move through dynamic circuits that challenge every major muscle group. The mix of resistance and ... -
BBB Total Body with Kaitlyn 1.20
Equipment: 5lbs, 10lbs, & one heavy weight, and a fabric band
Kaitlyn, trained in Kelly’s signature BBB Total Body program, leads this 50 minute, music-driven class combining strength, cardio, and full-body movement. Begin with a dynamic warm-up, push through resistance band and dumbbell circuits... -
Total Body with Gaby 1.15
Equipment: set of 5lbs, set of 10lbs and an elastic band
This 50 minute full body bootcamp blends strength and cardio for a workout that’s both fun and effective! With just a set of dumbbells, you’ll move through dynamic circuits that challenge every major muscle group. The mix of resistance and ... -
BBB Total Body with Kaitlyn 1.16
Equipment: 5lbs, 10lbs, & one heavy weight, and a fabric band
Kaitlyn, trained in Kelly’s signature BBB Total Body program, leads this 50 minute, music-driven class combining strength, cardio, and full-body movement. Begin with a dynamic warm-up, push through resistance band and dumbbell circuits... -
BBB Total Body with Kaitlyn 1.13
Equipment: set of 5lbs, set of 10lbs, fabric band, elastic band, towel
Kaitlyn, trained in Kelly’s signature BBB Total Body program, leads this 50 minute, music-driven class combining strength, cardio, and full-body movement. Begin with a dynamic warm-up, push through resistance band and dumbbell... -
Total Body with Gaby 1.12
Equipment: set of 5lbs, set of 10lbs and an elastic band
This 50 minute full body bootcamp blends strength and cardio for a workout that’s both fun and effective! With just a set of dumbbells, you’ll move through dynamic circuits that challenge every major muscle group. The mix of resistance and ... -
BBB Total Body with Kaitlyn 1.9
Equipment: set of 5lbs, set of 10lbs, fabric band, elastic band, towel
Kaitlyn, trained in Kelly’s signature BBB Total Body program, leads this 50 minute, music-driven class combining strength, cardio, and full-body movement. Begin with a dynamic warm-up, push through resistance band and dumbbell... -
Total Body Bootcamp with Gaby 1.5
Equipment: set of 10lb or 15lb dumbbells and an elastic band
This 50 minute full body bootcamp blends strength and cardio for a workout that’s both fun and effective! With just a set of dumbbells, you’ll move through dynamic circuits that challenge every major muscle group. The mix of resistance ... -
BBB Bootcamp with Kaitlyn 1.3
Equipment: set of 5lbs, set of 10lbs, fabric band, towel
Kaitlyn, trained in Kelly’s signature BBB Total Body program, leads this 50 minute, music-driven class combining strength, cardio, and full-body movement. Begin with a dynamic warm-up, push through resistance band and dumbbell circuits, and... -
BBB Bootcamp with Kaitlyn 1.2
Equipment: set of 5lbs, set of 10lbs, fabric band, towel
Kaitlyn, trained in Kelly’s signature BBB Total Body program, leads this 50 minute, music-driven class combining strength, cardio, and full-body movement. Begin with a dynamic warm-up, push through resistance band and dumbbell circuits, and... -
Total Body Workout with Kaitlyn 12.30
Equipment: set of 5lbs, 10lbs, elastic band, fabric band, and a hand towel
Kaitlyn, trained in Kelly’s signature BBB Total Body program, leads this 50 minute, music-driven class combining strength, cardio, and full-body movement. Begin with a dynamic warm-up, push through resistance band and dumb... -
Total Body Workout with Kaitlyn 12.23
Equipment: set of 5lbs, set of 10lbs, fabric band, elastic band, hand towel
Kaitlyn, trained in Kelly’s signature BBB Total Body program, leads this 50 minute, music-driven class combining strength, cardio, and full-body movement. Begin with a dynamic warm-up, push through resistance band and dum... -
Total Body Workout with Gaby 12.13
Equipment: set of 10lbs, elastic band, and hand towel
This 50 minute full body bootcamp blends strength and cardio for a workout that’s both fun and effective! With just a set of dumbbells, you’ll move through dynamic circuits that challenge every major muscle group. The mix of resistance and bur... -
Total Body Workout with Kaitlyn 12.19
Equipment: set of 5lbs, set of 10lbs, fabric band, elastic band, hand towel
Kaitlyn, trained in Kelly’s signature BBB Total Body program, leads this 50 minute, music-driven class combining strength, cardio, and full-body movement. Begin with a dynamic warm-up, push through resistance band and dum... -
Total Body Workout with Kaitlyn 12.16
Equipment: 5lb and 10lb dumbbells, fabric band and elastic band
Kaitlyn, trained in Kelly’s signature BBB Total Body program, leads this 50 minute, music-driven class combining strength, cardio, and full-body movement. Begin with a dynamic warm-up, push through resistance band and dumbbell circui... -
Total Body Workout with Kaitlyn 12.12
Equipment: 5lbs and 10lb dumbbells, fabric band, and a hand towel
Equipment: set of 5lbs, set of 10lbs, fabric band, elastic band, hand towel
Kaitlyn, trained in Kelly’s signature BBB Total Body program, leads this 50 minute, music-driven class combining strength, cardio, and full-body movement. ... -
Total Body Workout with Kaitlyn 11.11
Equipment: set of 5lbs, set of 10lbs, fabric band
Kaitlyn, trained in Kelly’s signature BBB Total Body program, leads this 50 minute, music-driven class combining strength, cardio, and full-body movement. Begin with a dynamic warm-up, push through resistance band and dumbbell circuits, and finish... -
Total Body Workout with Gaby 11.10
Equipment: 5lbs, 10lbs, elastic band
This 50 minute full body bootcamp blends strength and cardio for a workout that’s both fun and effective! With just a set of dumbbells, you’ll move through dynamic circuits that challenge every major muscle group. The mix of resistance and bursts of cardio kee... -
Total Body Workout with Kelly 11.8
Kelly’s Total Body Workout is a 50 minute session that blends strength and cardio — all to the beat of the music.
Start with a dynamic warm-up to activate your muscles and boost your heart rate, move into full-body HIIT circuits that challenge every plane of motion, and finish with a resistance-b... -
Total Body Workout with Kaitlyn 11.7
Equipment: set of 5lbs, set of 10lbs, fabric band
Kaitlyn, trained in Kelly’s signature BBB Total Body program, leads this 50 minute, music-driven class combining strength, cardio, and full-body movement. Begin with a dynamic warm-up, push through resistance band and dumbbell circuits, and finish... -
Total Body Bootcamp with Gaby 11.3
Equipment: 10lbs, 15lbs, elastic band
This 50 minute full body bootcamp blends strength and cardio for a workout that’s both fun and effective! With just a set of dumbbells, you’ll move through dynamic circuits that challenge every major muscle group. The mix of resistance and bursts of cardio ke...
