Weighted Lower Body Low Impact 10.23
8 Straight Workout Challenge • 36m
Day Four
Duration: 30min
Equipment: Fabric Band, 2 heavy dumbbells & a Hand Towel
Playlist:
For My Hand (feat Ed Sheeran): Burna Boy & Ed Sheeran
Love Of Your Life- Joel Corry Remi: RAYE
Arms Around Me- Bad Paris Remix: Starley & Bad Paris
Chasing Highs- Felix Cartal Remix: ALMA & Felix Cartal
Don't Let Me Down(feat Daya)- W&W Remix: Chainsmokers, Daya, W&W
Someone You Loved-Madism Radio Mix: Lewis Capaldi & Madism
Sex on Fire- NITTI Extended Radio Remix: NITTI
Wish You Well- Benny Benassi Remix: Sigala, Becky Hill, Benny Benassi
Silence- SUMR CAMP Remix: Marshmello, Khalid, SUMR CAMP
Crying On The Dancefloor: Sam Feldt, Jonas Blue, Endless Summer, Violet Days
Thursday- Nicky Romero Remix: Jess Glynne & Nicky Romero
Up Next in 8 Straight Workout Challenge
-
Arms & Abs 10.24
Day Five
Duration: 30min
Equipment: 2 Medium Dumbbells -
BBB Signature with Kelly 10.25
Day Six
Duration: 45min
Equipment: 2 light-medium dumbbells
Playlist:If You Fall: Ray Dalton
Back to You: Karen Harding
Ruin My Life- Steve James Remix: Zara Larsson & Steve James
Antidote(ft. Adekunle Gold): Nao & Adekunle Gold
Different(With Majid Jordan): Nonso Amadi & Majid Jordan
Thursda... -
Total Body Bootcamp with Kelly 10.26
Day Seven
Duration: 30min
Equipment: 2 light-medium dumbbells & one heavy
Playlist:SoundCloud Mix starts at 15min mark
2F Big Bootie Mix Volume 23- Two Friends by Two Friends Big Bootie Mix
10 Comments