Day Six
Duration: 45min
Equipment: 2 light-medium dumbbells
Playlist:
If You Fall: Ray Dalton
Back to You: Karen Harding
Ruin My Life- Steve James Remix: Zara Larsson & Steve James
Antidote(ft. Adekunle Gold): Nao & Adekunle Gold
Different(With Majid Jordan): Nonso Amadi & Majid Jordan
Thursday- Nicky Romero Remix: Jess Glynne & Nicky Romero
Sound Cloud Mixes:
Third Eye Blind-Semi-Charmed Life (Kasum Remix)
Trademark-Long Shot (Cash Cash x Clean Bandit x The Chainsmokers_ Tasty
Blink 182- All The Small Things (Justin Caruso Remix)
Up Next in 8 Straight Workout Challenge
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Total Body Bootcamp with Kelly 10.26
Day Seven
Duration: 30min
Equipment: 2 light-medium dumbbells & one heavy
Playlist:SoundCloud Mix starts at 15min mark
2F Big Bootie Mix Volume 23- Two Friends by Two Friends Big Bootie Mix -
Sister Workout 10.27
Day Eight
Duration: 35min
Equipment: Elastic Band & 2 Medium Dumbbells
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