Up Next in Lower Body Workouts

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  24:20

  20 min Lower Body Workout with Gaby 1...

  20 min Lower Body Workout with Gaby 1...

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  54:20

  Lower Body Bootcamp with Gaby 10.23

  Lower Body Bootcamp with Gaby 10.23

  Equipment: 5 lbs, 10 lbs, elastic band

  This 50 minute class combines strength training and cardio bursts using bands, dumbbells, and bodyweight exercises to target your lower body while keeping your heart rate up. Expect squats, lunges, bridges, and explosive moves for a serious burn that builds...

• 

  24:20

  20 min Lower Body with Gaby 10.23

  20 min Lower Body with Gaby 10.23