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20 min Lower Body Workout with Gaby 10.23
Lower Body Workouts
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24m
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Lower Body Bootcamp with Gaby 10.23
Equipment: 5 lbs, 10 lbs, elastic band
This 50 minute class combines strength training and cardio bursts using bands, dumbbells, and bodyweight exercises to target your lower body while keeping your heart rate up. Expect squats, lunges, bridges, and explosive moves for a serious burn that builds...
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20 min Lower Body with Gaby 10.23