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  56:49

  Lower Body with Gaby 12.2

  Lower Body with Gaby 12.2

  Equipment: set of 10lbs, elastic band
  This 50 minute class combines strength training and cardio bursts using bands, dumbbells, and bodyweight exercises to target your lower body while keeping your heart rate up. Expect squats, lunges, bridges, and explosive moves for a serious burn that builds s...