Up Next in Weighted Workouts

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  54:29

  Kelly's Weighted Circuit Workout 9.22

  Kelly's Weighted Circuit Workout 9.22

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  52:37

  BBB Weighted Workout 12.28

  BBB Weighted Workout 12.28

  Kick your endorphins into gear with Kelly's weighted cardio workout that will get your heartrate up with 3 strength-training circuits, completed 2x each. All you need (if you have - if not, these can also be done with just bodyweight!) is a fabric band, a pair of medium dumbbells and a single hea...

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  36:08

  Weighted Short & Sweaty Class 6.21

  Weighted Short & Sweaty Class 6.21