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Up Next in Weighted Workouts
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BBB Weighted Workout 12.28
Kick your endorphins into gear with Kelly's weighted cardio workout that will get your heartrate up with 3 strength-training circuits, completed 2x each. All you need (if you have - if not, these can also be done with just bodyweight!) is a fabric band, a pair of medium dumbbells and a single hea...
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Weighted Short & Sweaty Class 6.21
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Total Body Weighted Short & Sweaty Wo...
Short on time? No excuses! Kelly’s Short & Sweaty workouts are guaranteed to give you a burn and crush calories in just 15-30 minutes. Whether you want to work on your glutes, abs or arms, this library of workout videos will evolve to feature focused workouts for all body parts and will be your n...
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