Beehive Workouts

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  • BBB Workout with Kelly 6.24
    49:42
    BBB Workout with Kelly 6.24

    BBB Workout with Kelly 6.24

    With her extensive background in dance and training, Kelly designed her 50-60-minute Signature BBB Workout for you to move freely but to the beat of the music. The Signature BBB Workout features three phases: an activating warm up to get your heart rate up and prepare your muscles, a HIIT circuit...

  • Full Body Bootcamp with Gaby 6.26
    49:12
    Full Body Bootcamp with Gaby 6.26

    Full Body Bootcamp with Gaby 6.26

    This 50 minute full body bootcamp blends strength and cardio for a workout that’s both fun and effective! With just a set of dumbbells, you’ll move through dynamic circuits that challenge every major muscle group. The mix of resistance and bursts of cardio keeps your heart rate up while building ...

  • Full Body Bootcamp with Gaby 6.23
    49:43
    Full Body Bootcamp with Gaby 6.23

    Full Body Bootcamp with Gaby 6.23

    This 50 minute full body bootcamp blends strength and cardio for a workout that’s both fun and effective! With just a set of dumbbells, you’ll move through dynamic circuits that challenge every major muscle group. The mix of resistance and bursts of cardio keeps your heart rate up while building ...

  • BBB Signature Workout with Kelly 6.21
    57:54
    BBB Signature Workout with Kelly 6.21

    BBB Signature Workout with Kelly 6.21

    With her extensive background in dance and training, Kelly designed her 50-60-minute Signature BBB Workout for you to move freely but to the beat of the music. The Signature BBB Workout features three phases: an activating warm up to get your heart rate up and prepare your muscles, a HIIT circuit...

  • First Beehive Signature Workout with Kelly 6.14
    50:04
    First Beehive Signature Workout with Kelly 6.14

    First Beehive Signature Workout with Kelly 6.14

    With her extensive background in dance and training, Kelly designed her 50-60-minute Signature BBB Workout for you to move freely but to the beat of the music. The Signature BBB Workout features three phases: an activating warm up to get your heart rate up and prepare your muscles, a HIIT circuit...

  • BBB Signature with Kelly 6.20
    55:11
    BBB Signature with Kelly 6.20

    BBB Signature with Kelly 6.20

    With her extensive background in dance and training, Kelly designed her 50-60-minute Signature BBB Workout for you to move freely but to the beat of the music. The Signature BBB Workout features three phases: an activating warm up to get your heart rate up and prepare your muscles, a HIIT circuit...

  • Total Body Workout with Gaby 6.16
    50:19
    Total Body Workout with Gaby 6.16

    Total Body Workout with Gaby 6.16

    This 50 minute full body bootcamp blends strength and cardio for a workout that’s both fun and effective! With just a set of dumbbells, you’ll move through dynamic circuits that challenge every major muscle group. The mix of resistance and bursts of cardio keeps your heart rate up while building ...

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