BBB Sculpt with Shaylin 9.8
Beehive Workouts
•
52m
Equipment: yoga mat, elastic band, hand towel, set of 2.5 lbs, set of 5lbs, and a yoga block.
BBB Sculpt is a partially heated, mat-based sculpt class focused on strength, stability, and tone through controlled movement. Performed barefoot to energizing playlists, this full-body workout uses light weights and intentional sequencing to deeply engage the core, glutes, and legs. Expect low-impact yet challenging exercises that emphasize alignment. Accessible for all fitness levels with options to level up. Mats are provided—just bring yourself.
Up Next in Beehive Workouts
-
Upper Body and Abs Bootcamp with Gaby...
Equipment: Set of 10's and a set of 15's
50 minutes dedicated to sculpting and strengthening your arms, shoulders, chest, and back. Using a mix of dumbbells, resistance bands, and bodyweight, this class blends strength and cardio intervals for a total upper body challenge. You’ll push, pull, pres... -
Total Body Bootcamp with Gaby 8.31
Equipment: set of 10lbs or 15lbs, fabric band, and a hand towel.
Gaby, trained in Kelly’s signature BBB Total Body program, leads this 50 minute, music-driven class combining strength, cardio, and full-body movement. Begin with a dynamic warm-up, push through resistance band and dumbbell circuit... -
Total Body Bootcamp with Kaitlyn 7.30
Equipment: set of 10lbs and a heavy weight.
Kaitlyn, trained in Kelly’s signature BBB Total Body program, leads this 50 minute, music-driven class combining strength, cardio, and full-body movement. Begin with a dynamic warm-up, push through resistance band and dumbbell circuits, and finish with...
