Upper Body and Abs Bootcamp with Gaby 9.9
Beehive Workouts
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55m
Equipment: Set of 10's and a set of 15's
50 minutes dedicated to sculpting and strengthening your arms, shoulders, chest, and back. Using a mix of dumbbells, resistance bands, and bodyweight, this class blends strength and cardio intervals for a total upper body challenge. You’ll push, pull, press, and sweat your way to real strength while boosting your endurance. Perfect for all levels!
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