Up Next in Beehive Workouts

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  57:12

  BBB Signature with Kelly 10.25

  BBB Signature with Kelly 10.25

  Equipment: 5lbs, 10lbs, and fabric band
  With her extensive background in dance and training, Kelly designed her 50 minute Signature BBB Workout for you to move freely but to the beat of the music. The Signature BBB Workout features three phases: an activating warm up to get your heart rate up an...

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  24:20

  20 min Lower Body Workout with Gaby 1...

  20 min Lower Body Workout with Gaby 1...

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  52:24

  Total Body Bootcamp with Kelly 10.24

  Total Body Bootcamp with Kelly 10.24

  Equipment: set of 5lbs,10lbs, and a fabric band
  Kelly’s Total Body Workout is a 50 minute session that blends strength and cardio — all to the beat of the music.
  Start with a dynamic warm-up to activate your muscles and boost your heart rate, move into full-body HIIT circuits that challenge every...