Beehive Workouts
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BBB Total Body Workout with Kaitlyn 2.27
Equipment: 5lbs, 10lbs, & one heavy weight, and a fabric band
Kaitlyn, trained in Kelly’s signature BBB Total Body program, leads this 50 minute, music-driven class combining strength, cardio, and full-body movement. Begin with a dynamic warm-up, push through resistance band and dumbbell circuits... -
BBB Sculpt with Shaylin 2.28
Equipment: yoga mat, fabric band, Pilates ball, hand towel, set of 2.5lbs, set of 5lbs
BBB Sculpt is a partially heated, mat-based sculpt class focused on strength, stability, and tone through controlled movement. Performed barefoot to energizing playlists, this full-body workout uses light weigh... -
Total Body Workout with Gaby 2.26
Equipment: yoga mat, fabric band, Pilates ball, hand towel, set of 2.5lbs, set of 5lbs
BBB Sculpt is a partially heated, mat-based sculpt class focused on strength, stability, and tone through controlled movement. Performed barefoot to energizing playlists, this full-body workout uses light weigh... -
BBB Total Body Bootcamp with Kaitlyn 2.20
Equipment: 5lbs, 10lbs, & one heavy weight, and a fabric band
Kaitlyn, trained in Kelly’s signature BBB Total Body program, leads this 50 minute, music-driven class combining strength, cardio, and full-body movement. Begin with a dynamic warm-up, push through resistance band and dumbbell circuits... -
Total Body with Gaby 2.19
Equipment: 1 heavy weight (15 or 20lbs), set of 10lbs, a towel
This 50 minute full body bootcamp blends strength and cardio for a workout that’s both fun and effective! With just a set of dumbbells, you’ll move through dynamic circuits that challenge every major muscle group. The mix of resistanc... -
BBB Sculpt with Shaylin 2.18
Equipment: yoga mat, fabric band, Pilates ball, hand towel, set of 2.5lbs, set of 5lbs
BBB Sculpt is a partially heated, mat-based sculpt class focused on strength, stability, and tone through controlled movement. Performed barefoot to energizing playlists, this full-body workout uses light weigh... -
BBB Total Body Bootcamp with Kaitlyn 2.17
Equipment: 5lbs, 10lbs, & one heavy weight, and a fabric band
Kaitlyn, trained in Kelly’s signature BBB Total Body program, leads this 50 minute, music-driven class combining strength, cardio, and full-body movement. Begin with a dynamic warm-up, push through resistance band and dumbbell circuits... -
Total Body Bootcamp with Gaby 2.16
Equipment: set of 10lbs
This 50 minute full body bootcamp blends strength and cardio for a workout that’s both fun and effective! With just a set of dumbbells, you’ll move through dynamic circuits that challenge every major muscle group. The mix of resistance and bursts of cardio keeps your heart... -
BBB Signature with Kelly 2.14
Equipment: set of 5lbs, set of 10lbs, fabric band, elastic band
With her extensive background in dance and training, Kelly designed her 50 minute Signature BBB Workout for you to move freely but to the beat of the music. The Signature BBB Workout features three phases: an activating warm up to ge... -
BBB Sculpt with Shaylin 2.14
Equipment: yoga mat, fabric band, Pilates ball, hand towel, set of 2.5lbs, set of 5lbs
BBB Sculpt is a partially heated, mat-based sculpt class focused on strength, stability, and tone through controlled movement. Performed barefoot to energizing playlists, this full-body workout uses light weigh... -
BBB Total Body Bootcamp with Kaitlyn 2.13
Equipment: 5lbs, 10lbs, & one heavy weight, and a fabric band
Kaitlyn, trained in Kelly’s signature BBB Total Body program, leads this 50 minute, music-driven class combining strength, cardio, and full-body movement. Begin with a dynamic warm-up, push through resistance band and dumbbell circuits... -
Total Body Bootcamp with Gaby 2.12
Equipment: set of 10lbs
This 50 minute full body bootcamp blends strength and cardio for a workout that’s both fun and effective! With just a set of dumbbells, you’ll move through dynamic circuits that challenge every major muscle group. The mix of resistance and bursts of cardio keeps your heart... -
BBB Sculpt with Shaylin 2.11
Equipment: yoga mat, fabric band, Pilates ball, hand towel, set of 2.5lbs, set of 5lbs
BBB Sculpt is a partially heated, mat-based sculpt class focused on strength, stability, and tone through controlled movement. Performed barefoot to energizing playlists, this full-body workout uses light weigh... -
Total Body Bootcamp with Gaby 2.9
Equipment: set of 10lbs
This 50 minute full body bootcamp blends strength and cardio for a workout that’s both fun and effective! With just a set of dumbbells, you’ll move through dynamic circuits that challenge every major muscle group. The mix of resistance and bursts of cardio keeps your heart... -
BBB Total Body Bootcamp with Kaitlyn 2.10
Equipment: set of 5lbs, set of 10lbs, fabric band, elastic band.
Kaitlyn, trained in Kelly’s signature BBB Total Body program, leads this 50 minute, music-driven class combining strength, cardio, and full-body movement. Begin with a dynamic warm-up, push through resistance band and dumbbell circu... -
BBB Signature with Kelly 2.7
Equipment: set of 5lbs, set of 10lbs, fabric band, elastic band
With her extensive background in dance and training, Kelly designed her 50 minute Signature BBB Workout for you to move freely but to the beat of the music. The Signature BBB Workout features three phases: an activating warm up to ge... -
BBB Sculpt with Shaylin 2.7
Equipment: yoga mat, fabric band, Pilates ball, hand towel, set of 2.5lbs, set of 5lbs
BBB Sculpt is a partially heated, mat-based sculpt class focused on strength, stability, and tone through controlled movement. Performed barefoot to energizing playlists, this full-body workout uses light weigh... -
BBB Total Body with Kaitlyn 2.6
Equipment: 5lbs, 10lbs, & one heavy weight, and a fabric band
Kaitlyn, trained in Kelly’s signature BBB Total Body program, leads this 50 minute, music-driven class combining strength, cardio, and full-body movement. Begin with a dynamic warm-up, push through resistance band and dumbbell circuits... -
BBB Sculpt with Shaylin 2.5
Equipment: yoga mat, Pilates ball, fabric band, set of 2.5lbs, set of 5lbs, hand towel
BBB Sculpt is a partially heated, mat-based sculpt class focused on strength, stability, and tone through controlled movement. Performed barefoot to energizing playlists, this full-body workout uses light weigh... -
BBB Total Body Bootcamp with Kaitlyn 2.3
Equipment: 5lbs, 10lbs, & one heavy weight, and a fabric band
Kaitlyn, trained in Kelly’s signature BBB Total Body program, leads this 50 minute, music-driven class combining strength, cardio, and full-body movement. Begin with a dynamic warm-up, push through resistance band and dumbbell circuits... -
BBB Signature with Kelly 1.31
Equipment: set of 5lbs, set of 10ths, fabric band, elastic band
With her extensive background in dance and training, Kelly designed her 50 minute Signature BBB Workout for you to move freely but to the beat of the music. The Signature BBB Workout features three phases: an activating warm up to ge... -
BBB Sculpt with Shaylin 1.31
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BBB Total Body Bootcamp with Kaitlyn 1.30
Equipment: 5lbs, 10lbs, & one heavy weight, and a fabric band
Kaitlyn, trained in Kelly’s signature BBB Total Body program, leads this 50 minute, music-driven class combining strength, cardio, and full-body movement. Begin with a dynamic warm-up, push through resistance band and dumbbell circuits... -
Total Body Workout with Gaby 1.29
Equipment: set of 5lbs, set of 10lbs
This 50 minute full body bootcamp blends strength and cardio for a workout that’s both fun and effective! With just a set of dumbbells, you’ll move through dynamic circuits that challenge every major muscle group. The mix of resistance and bursts of cardio kee...
