BBB Sculpt with Shaylin 2.5
Beehive Workouts
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45m
Equipment: yoga mat, Pilates ball, fabric band, set of 2.5lbs, set of 5lbs, hand towel
BBB Sculpt is a partially heated, mat-based sculpt class focused on strength, stability, and tone through controlled movement. Performed barefoot to energizing playlists, this full-body workout uses light weights and intentional sequencing to deeply engage the core, glutes, and legs. Expect low-impact yet challenging exercises that emphasize alignment. Accessible for all fitness levels with options to level up. Mats are provided—just bring yourself.
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