BBB Sculpt with Shaylin 2.18
Beehive Workouts
•
46m
Equipment: yoga mat, fabric band, Pilates ball, hand towel, set of 2.5lbs, set of 5lbs
BBB Sculpt is a partially heated, mat-based sculpt class focused on strength, stability, and tone through controlled movement. Performed barefoot to energizing playlists, this full-body workout uses light weights and intentional sequencing to deeply engage the core, glutes, and legs. Expect low-impact yet challenging exercises that emphasize alignment. Accessible for all fitness levels with options to level up. Mats are provided—just bring yourself.
Up Next in Beehive Workouts
-
Total Body with Gaby 2.19
Equipment: 1 heavy weight (15 or 20lbs), set of 10lbs, a towel
This 50 minute full body bootcamp blends strength and cardio for a workout that’s both fun and effective! With just a set of dumbbells, you’ll move through dynamic circuits that challenge every major muscle group. The mix of resistanc... -
BBB Total Body Bootcamp with Kaitlyn ...
Equipment: 5lbs, 10lbs, & one heavy weight, and a fabric band
Kaitlyn, trained in Kelly’s signature BBB Total Body program, leads this 50 minute, music-driven class combining strength, cardio, and full-body movement. Begin with a dynamic warm-up, push through resistance band and dumbbell circuits...