Pilates Sculpt with Miss Petite Pilates 10.18
Beehive Workouts
•
47m
Rhode Island’s Pilates queen, Miss Petite Pilates (@misspetitepilates) teaches her sculpt class that blends precise, low-impact movements with mindful core engagement to strengthen, lengthen, and tone your entire body. This dynamic flow challenges balance, builds deep muscle endurance, and leaves you feeling strong, centered, and confident.
Up Next in Beehive Workouts
-
Total Body Bootcamp with Kelly 10.17
Equipment: 5lbs, 10lbs and fabric band
Kelly’s Total Body Workout is a 50 minute session that blends strength and cardio — all to the beat of the music.
Start with a dynamic warm-up to activate your muscles and boost your heart rate, move into full-body HIIT circuits that challenge every plane o... -
Upper Body Bootcamp with Gaby 10.16
50 minutes dedicated to sculpting and strengthening your arms, shoulders, chest, and back. Using a mix of dumbbells, resistance bands, and bodyweight, this class blends strength and cardio intervals for a total upper body challenge. You’ll push, pull, press, and sweat your way to real strength wh...
-
Total Body Workout with Gaby 10.13
This 50 minute full body bootcamp blends strength and cardio for a workout that’s both fun and effective! With just a set of dumbbells, you’ll move through dynamic circuits that challenge every major muscle group. The mix of resistance and bursts of cardio keeps your heart rate up while building ...