This 50 minute full body bootcamp blends strength and cardio for a workout that’s both fun and effective! With just a set of dumbbells, you’ll move through dynamic circuits that challenge every major muscle group. The mix of resistance and bursts of cardio keeps your heart rate up while building REAL strength. Come focus your strength, endurance, and power with this high-energy bootcamp with Gab!
Up Next in Total Body Workouts
-
Total Body Bootcamp Gaby 8.7
This 50 minute full body bootcamp blends strength and cardio for a workout that’s both fun and effective! With just a set of dumbbells, you’ll move through dynamic circuits that challenge every major muscle group. The mix of resistance and bursts of cardio keeps your heart rate up while building ...
-
Total Body Bootcamp with Gaby 8.4
This 50 minute full body bootcamp blends strength and cardio for a workout that’s both fun and effective! With just a set of dumbbells, you’ll move through dynamic circuits that challenge every major muscle group. The mix of resistance and bursts of cardio keeps your heart rate up while building ...
-
Total Body Bootcamp with Ryan 7.3
Kick off your holiday weekend with a high-energy, full-body workout led by Barry’s Boston instructor Ryan O’Grady—known for his epic playlists, feel-good energy, and workouts that hit. Class is 50 minutes long and starts at 11:30AM.
Stay after for drinks, shopping, and a custom bead bar with Air ...
1 Comment