Up Next in Weighted Workouts

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  46:56

  Weighted Leg Workout 5.9

  Weighted Leg Workout 5.9

  Kick your endorphins into gear with Kelly's weighted lower-body workout that will get your heartrate up with strength-training circuits. All you need (if you have - if not, these can also be done with just bodyweight!) is a fabric band, a pair of medium dumbbells and a single heavy dumbbell.

  K...

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  36:56

  Short & Sweat Weighted Workout 5.5

  Short & Sweat Weighted Workout 5.5

  Short on time? No excuses! Kelly’s Short & Sweaty workouts are guaranteed to give you a burn and crush calories in just 15-30 minutes. Whether you want to work on your glutes, abs or arms, this library of workout videos will evolve to feature focused workouts for all body parts and will be yo...

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  41:32

  Weighted Workout 9.6

  Weighted Workout 9.6