Up Next in Featured Category

• 

  56:51

  Total Body Workout with Kaitlyn 12.12

  Total Body Workout with Kaitlyn 12.12

  Equipment: 5lbs and 10lb dumbbells, fabric band, and a hand towel

• 

  48:18

  Upper Body Workout with Gaby 12.11

  Upper Body Workout with Gaby 12.11

• 

  54:57

  Total Body Bootcamp with Kaitlyn 12.9

  Total Body Bootcamp with Kaitlyn 12.9

  Equipment: set of 5lb & 10lb dumbbells and a fabric band
  Kaitlyn, trained in Kelly’s signature BBB Total Body program, leads this 50 minute, music-driven class combining strength, cardio, and full-body movement. Begin with a dynamic warm-up, push through resistance band and dumbbell circuits, and...