Booty Barre is a low impact, full body workout using movements inspired by dance and pilates (no dance experience necessary). This class will strengthen, lengthen, and tone long lean muscles. The small movements and high reps specifically target small muscles that aren’t commonly used everyday. Expect a non-stop, high intensity workout with an awesome playlist! You’ll leave still feeling the burn!
Meg, a current NFL cheerleader, has a love and passion for dance and fitness. When she is not dancing on the sidelines, she is a dance and fitness instructor. She has over 13 years of experience teaching various styles of dance and barre/cardio classes at multiple studios in MA and NYC. She holds a degree from the American Musical and Dramatic Academy and she has trained with elite dancers in Boston and NYC including the Rockettes. Meg loves meeting new people and watching them grow through their fitness journey. She is looking forward to the Booty Bootcamp February Challenge and is ready to feel the burn with all of you!
Meg's Outfit*: NEW Original Leggings Beijo & NEW Original One Shoulder Top Beijo
Up Next in Booty Bootcamp Workout Challenge
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LIVE Booty Bootcamp Workout with Kell...
Kelly’s total body circuit-style workouts that are non-stop and heavy on the cardio. Expect a fire, upbeat playlist and burn every time. Circuit Workouts feature less dancing and more conventional exercises like skaters, push-ups, planks, lunges, and burpees. Get ready to sweat!
Kelly's Outfit*...
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Weighted HIIT Lower Body & Abs with K...
Lift, tone and feel the burn in this 40-minute workout targeting all angles of your booty and abs with minimal jumping. A high intensity yet lower impact workout, expect to use a workout band and weights as Kelly takes you through a series of nonstop circuits you'll be feeling for days.
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Weighted HIIT Upper Body & Abs with K...
Sculpt your shoulders and arms in this weighted cardio workout to a fire, upbeat playlist...Kelly brought the club vibes for this one! You'll feel the burn as you strengthen your upper body and elevate your heart rate with a mix of cardio and strength training.
Kelly's Oufit*: Everywhere Legging...
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