Beehive Workouts
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Total Body Bootcamp with Gaby 4.2
Equipment: set of 10lbs, & one heavy weight, and a fabric band
Kaitlyn, trained in Kelly’s signature BBB Total Body program, leads this 50 minute, music-driven class combining strength, cardio, and full-body movement. Begin with a dynamic warm-up, push through resistance band and dumbbell circuit... -
BBB Sculpt with Shaylin 4.1
Equipment: yoga mat, fabric band, Pilates block, hand towel, set of 2.5lbs, set of 5lbs
BBB Sculpt is a partially heated, mat-based sculpt class focused on strength, stability, and tone through controlled movement. Performed barefoot to energizing playlists, this full-body workout uses light weig... -
BBB Total Body Bootcamp with Kaitlyn 3.31
Equipment: 5lbs, 10lbs, a towel, a fabric band, and a light resistance band
Kaitlyn, trained in Kelly’s signature BBB Total Body program, leads this 50 minute, music-driven class combining strength, cardio, and full-body movement. Begin with a dynamic warm-up, push through resistance band and dum... -
Total Body Bootcamp with Gaby 3.30
Equipment: set of 10lbs, & one heavy weight, and a fabric band
Kaitlyn, trained in Kelly’s signature BBB Total Body program, leads this 50 minute, music-driven class combining strength, cardio, and full-body movement. Begin with a dynamic warm-up, push through resistance band and dumbbell circuit... -
Lower Body with Gaby 3.28
Equipment: one heavy dumbbell elastic band
This 50 minute class combines strength training and cardio bursts using bands, dumbbells, and bodyweight exercises to target your lower body while keeping your heart rate up. Expect squats, lunges, bridges, and explosive moves for a serious burn that bui... -
Upper Body with Gaby 3.28
Equipment: set of 5lbs, set of 10lbs
50 minutes dedicated to sculpting and strengthening your arms, shoulders, chest, and back. Using a mix of dumbbells, resistance bands, and bodyweight, this class blends strength and cardio intervals for a total upper body challenge. You’ll push, pull, press, a... -
BBB Sculpt with Shalyn 3.28
Equipment: yoga mat, fabric band, Pilates block, hand towel, set of 2.5lbs, set of 5lbs
BBB Sculpt is a partially heated, mat-based sculpt class focused on strength, stability, and tone through controlled movement. Performed barefoot to energizing playlists, this full-body workout uses light weig... -
Total Body Bootcamp with Gaby 3.26
Equipment: set of 10lbs, & one heavy weight, and an elastic band
Kaitlyn, trained in Kelly’s signature BBB Total Body program, leads this 50 minute, music-driven class combining strength, cardio, and full-body movement. Begin with a dynamic warm-up, push through resistance band and dumbbell circu... -
BBB Sculpt with Shaylin 3.25
Equipment: yoga mat, fabric band, elastic band, hand towel, set of 5lbs
BBB Sculpt is a partially heated, mat-based sculpt class focused on strength, stability, and tone through controlled movement. Performed barefoot to energizing playlists, this full-body workout uses light weights and intentio... -
BBB Total Body with Kaitlyn 3.24
Equipment: 5lbs, 10lbs, a towel, a fabric band, and a light resistance band
Kaitlyn, trained in Kelly’s signature BBB Total Body program, leads this 50 minute, music-driven class combining strength, cardio, and full-body movement. Begin with a dynamic warm-up, push through resistance band and dum... -
Total Body Bootcamp with Gaby 3.23
Equipment: 5lbs, 10lbs, & one heavy weight, and a fabric band
Kaitlyn, trained in Kelly’s signature BBB Total Body program, leads this 50 minute, music-driven class combining strength, cardio, and full-body movement. Begin with a dynamic warm-up, push through resistance band and dumbbell circuits... -
BBB Total Body with Kaitlyn 3.20
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Total Body with Gaby 3.19
Equipment: 5lbs, 10lbs, & one heavy weight, and a fabric band
Kaitlyn, trained in Kelly’s signature BBB Total Body program, leads this 50 minute, music-driven class combining strength, cardio, and full-body movement. Begin with a dynamic warm-up, push through resistance band and dumbbell circuits... -
Total Body Bootcamp with Gaby 3.16
Equipment: set of 10lbs, & one heavy weight, and a fabric band
Kaitlyn, trained in Kelly’s signature BBB Total Body program, leads this 50 minute, music-driven class combining strength, cardio, and full-body movement. Begin with a dynamic warm-up, push through resistance band and dumbbell circuit... -
BBB Sculpt with Shaylin 3.18
Equipment: yoga mat, fabric band, Pilates block, hand towel, set of 2.5lbs, set of 5lbs
BBB Sculpt is a partially heated, mat-based sculpt class focused on strength, stability, and tone through controlled movement. Performed barefoot to energizing playlists, this full-body workout uses light weig... -
BBB Total Body with Kaitlyn 3.13
Equipment: 5lbs, 10lbs, one heavy weight, a towel, resistance band, and a fabric band
Kaitlyn, trained in Kelly’s signature BBB Total Body program, leads this 50 minute, music-driven class combining strength, cardio, and full-body movement. Begin with a dynamic warm-up, push through resistance ba... -
BBB Total Body Workout with Kaitlyn 3.17
Equipment: 5lbs, 10lbs, & one heavy weight, and a fabric band
Kaitlyn, trained in Kelly’s signature BBB Total Body program, leads this 50 minute, music-driven class combining strength, cardio, and full-body movement. Begin with a dynamic warm-up, push through resistance band and dumbbell circuits... -
Total Body Workout with Gaby 3.12
Equipment: 5lbs, 10lbs, & one heavy weight, and a fabric band
Kaitlyn, trained in Kelly’s signature BBB Total Body program, leads this 50 minute, music-driven class combining strength, cardio, and full-body movement. Begin with a dynamic warm-up, push through resistance band and dumbbell circuits... -
BBB Total Body with Kaitlyn 3.10
Equipment: 5lbs, 10lbs, & one heavy weight, and a fabric band
Kaitlyn, trained in Kelly’s signature BBB Total Body program, leads this 50 minute, music-driven class combining strength, cardio, and full-body movement. Begin with a dynamic warm-up, push through resistance band and dumbbell circuits... -
Total Body with Gaby 3.9
Equipment: 5lbs, 10lbs, & one heavy weight, and a fabric band
Kaitlyn, trained in Kelly’s signature BBB Total Body program, leads this 50 minute, music-driven class combining strength, cardio, and full-body movement. Begin with a dynamic warm-up, push through resistance band and dumbbell circuits... -
Total Body with Gaby 3.7
Equipment: 5lbs, 10lbs, & one heavy weight, and a fabric band
Kaitlyn, trained in Kelly’s signature BBB Total Body program, leads this 50 minute, music-driven class combining strength, cardio, and full-body movement. Begin with a dynamic warm-up, push through resistance band and dumbbell circuits... -
BBB Sculpt with Shaylin 3.7
Equipment: yoga mat, fabric band, Pilates ball, hand towel, set of 2.5lbs, set of 5lbs
BBB Sculpt is a partially heated, mat-based sculpt class focused on strength, stability, and tone through controlled movement. Performed barefoot to energizing playlists, this full-body workout uses light weigh... -
Total Body Workout with Gaby 3.5
Equipment: 5lbs, 10lbs, & one heavy weight, and a fabric band
Kaitlyn, trained in Kelly’s signature BBB Total Body program, leads this 50 minute, music-driven class combining strength, cardio, and full-body movement. Begin with a dynamic warm-up, push through resistance band and dumbbell circuits... -
Total Body Workout with Gaby 3.2
Equipment: 5lbs, 10lbs, & one heavy weight, and a fabric band
Kaitlyn, trained in Kelly’s signature BBB Total Body program, leads this 50 minute, music-driven class combining strength, cardio, and full-body movement. Begin with a dynamic warm-up, push through resistance band and dumbbell circuits...
