Beehive Workouts

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  • Total Body Bootcamp with Gaby 6.8

    Equipment: set of 10lbs or 15lbs
    Gaby, trained in Kelly’s signature BBB Total Body program, leads this 50 minute, music-driven class combining strength, cardio, and full-body movement. Begin with a dynamic warm-up, push through resistance band and dumbbell circuits, and finish with a cardio burno...

  • BBB Sculpt with Shaylin 6.4

    Equipment: yoga mat, yoga block, elastic band, fabric band, hand towel, set of 2.5 lbs, set of 5lbs
    BBB Sculpt is a partially heated, mat-based sculpt class focused on strength, stability, and tone through controlled movement. Performed barefoot to energizing playlists, this full-body workout use...

  • Total Body Bootcamp with Gaby 6.1

    Equipment: set of 10lbs or 15lbs
    Gaby, trained in Kelly’s signature BBB Total Body program, leads this 50 minute, music-driven class combining strength, cardio, and full-body movement. Begin with a dynamic warm-up, push through resistance band and dumbbell circuits, and finish with a cardio burno...

  • BBB Sculpt with Shaylin 5.20

    Equipment: yoga mat, yoga block, elastic band, fabric band, hand towel, set of 2.5 lbs, set of 5lbs
    BBB Sculpt is a partially heated, mat-based sculpt class focused on strength, stability, and tone through controlled movement. Performed barefoot to energizing playlists, this full-body workout use...

  • BBB Sculpt with Shaylin 5.27

    Equipment: yoga mat, yoga block, elastic band, fabric band, hand towel, set of 2.5 lbs, set of 5lbs
    BBB Sculpt is a partially heated, mat-based sculpt class focused on strength, stability, and tone through controlled movement. Performed barefoot to energizing playlists, this full-body workout use...

  • BBB Total Body Bootcamp with Kaitlyn 5.26

    Equipment: 5lbs, 10lbs or 15lbs, elastic band, block, and a towel.
    Kaitlyn, trained in Kelly’s signature BBB Total Body program, leads this 50 minute, music-driven class combining strength, cardio, and full-body movement. Begin with a dynamic warm-up, push through resistance band and dumbbell cir...

  • BBB Total Body Bootcamp with Kaitlyn 5.19

    Equipment: 5lbs, 10lbs or 15lbs, elastic band, and a towel
    Kaitlyn, trained in Kelly’s signature BBB Total Body program, leads this 50 minute, music-driven class combining strength, cardio, and full-body movement. Begin with a dynamic warm-up, push through resistance band and dumbbell circuits, a...

  • Total Body Bootcamp with Gaby 5.14

    Equipment: set of 10lbs or 15lbs
    Gaby, trained in Kelly’s signature BBB Total Body program, leads this 50 minute, music-driven class combining strength, cardio, and full-body movement. Begin with a dynamic warm-up, push through resistance band and dumbbell circuits, and finish with a cardio burno...

  • BBB Sculpt with Shaylin 5.13

    Equipment: yoga mat, yoga block, elastic band, fabric band, hand towel, set of 2.5 lbs, set of 5lbs
    BBB Sculpt is a partially heated, mat-based sculpt class focused on strength, stability, and tone through controlled movement. Performed barefoot to energizing playlists, this full-body workout use...

  • Total Body Bootcamp with Gaby 5.11

    Equipment: a fabric band, set of 10 or 15lbs
    Gaby, trained in Kelly’s signature BBB Total Body program, leads this 50 minute, music-driven class combining strength, cardio, and full-body movement. Begin with a dynamic warm-up, push through resistance band and dumbbell circuits, and finish with a ...

  • BBB Total Body Bootcamp with Kaitlyn 5.12

    Equipment: 5lbs, 10lbs, fabric band, elastic band, and a towel
    Kaitlyn, trained in Kelly’s signature BBB Total Body program, leads this 50 minute, music-driven class combining strength, cardio, and full-body movement. Begin with a dynamic warm-up, push through resistance band and dumbbell circuit...

  • BBB Sculpt with Shaylin 5.6

    Equipment: yoga mat, yoga block, elastic band, hand towel, set of 2.5 lbs, set of 5lbs
    BBB Sculpt is a partially heated, mat-based sculpt class focused on strength, stability, and tone through controlled movement. Performed barefoot to energizing playlists, this full-body workout uses light weigh...

  • Total Body Bootcamp with Kaitlyn 5.5

    Equipment: 5lbs, 10lbs, band, a towel
    Kaitlyn, trained in Kelly’s signature BBB Total Body program, leads this 50 minute, music-driven class combining strength, cardio, and full-body movement. Begin with a dynamic warm-up, push through resistance band and dumbbell circuits, and finish with a card...

  • Total Body with Gaby 4.30

    Equipment: 1 15lb or 20lb weight
    Gaby, trained in Kelly’s signature BBB Total Body program, leads this 50 minute, music-driven class combining strength, cardio, and full-body movement. Begin with a dynamic warm-up, push through resistance band and dumbbell circuits, and finish with a cardio burno...

  • BBB Sculpt with Shaylin 4.29

    Equipment: yoga mat, elastic band, hand towel, set of 2.5 lbs, set of 5lbs
    BBB Sculpt is a partially heated, mat-based sculpt class focused on strength, stability, and tone through controlled movement. Performed barefoot to energizing playlists, this full-body workout uses light weights and inten...

  • Total Body Bootcamp with Gaby 4.20

    Equipment: set of 10lbs or 15lbs and a elastic band
    Gaby, trained in Kelly’s signature BBB Total Body program, leads this 50 minute, music-driven class combining strength, cardio, and full-body movement. Begin with a dynamic warm-up, push through resistance band and dumbbell circuits, and finish ...

  • Total Body Bootcamp with Gaby 4.16

    Equipment: set of 10lbs or 15lbs and a elastic band
    Kaitlyn, trained in Kelly’s signature BBB Total Body program, leads this 50 minute, music-driven class combining strength, cardio, and full-body movement. Begin with a dynamic warm-up, push through resistance band and dumbbell circuits, and fini...

  • BBB Sculpt with Shaylin 4.15

    Equipment: yoga mat, elastic band, hand towel, set of 2.5lbs, set of 5lbs, pilates ball
    BBB Sculpt is a partially heated, mat-based sculpt class focused on strength, stability, and tone through controlled movement. Performed barefoot to energizing playlists, this full-body workout uses light weig...

  • BBB Total Body Bootcamp with Kaitlyn 4.10

    Equipment: 5lbs, 10lbs, and a towel
    Kaitlyn, trained in Kelly’s signature BBB Total Body program, leads this 50 minute, music-driven class combining strength, cardio, and full-body movement. Begin with a dynamic warm-up, push through resistance band and dumbbell circuits, and finish with a cardio...

  • Total Body Bootcamp with Gaby 4.9

    Equipment: set of 10lbs or 15lbs and a elastic band
    Kaitlyn, trained in Kelly’s signature BBB Total Body program, leads this 50 minute, music-driven class combining strength, cardio, and full-body movement. Begin with a dynamic warm-up, push through resistance band and dumbbell circuits, and fini...

  • BBB Bootcamp with Kaitlyn 4.14

    Equipment: 5lbs, 10lbs, a towel, a fabric band, and a light resistance band
    Kaitlyn, trained in Kelly’s signature BBB Total Body program, leads this 50 minute, music-driven class combining strength, cardio, and full-body movement. Begin with a dynamic warm-up, push through resistance band and dum...

  • BBB Sculpt with Shaylin 4.8

    Equipment: yoga mat, elastic band, hand towel, set of 2.5lbs, set of 5lbs
    BBB Sculpt is a partially heated, mat-based sculpt class focused on strength, stability, and tone through controlled movement. Performed barefoot to energizing playlists, this full-body workout uses light weights and intent...

  • BBB Bootcamp with Kaitlyn 4.7

    Equipment: 5lbs, 10lbs, a towel, a fabric band, and a light resistance band
    Kaitlyn, trained in Kelly’s signature BBB Total Body program, leads this 50 minute, music-driven class combining strength, cardio, and full-body movement. Begin with a dynamic warm-up, push through resistance band and dum...

  • Total Body Bootcamp with Gaby 4.6

    Equipment: set of 10lbs, & one heavy weight, and a fabric band
    Kaitlyn, trained in Kelly’s signature BBB Total Body program, leads this 50 minute, music-driven class combining strength, cardio, and full-body movement. Begin with a dynamic warm-up, push through resistance band and dumbbell circuit...