Total Body Bootcamp with Gaby 4.6
Beehive Workouts
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57m
Equipment: set of 10lbs, & one heavy weight, and a fabric band
Kaitlyn, trained in Kelly’s signature BBB Total Body program, leads this 50 minute, music-driven class combining strength, cardio, and full-body movement. Begin with a dynamic warm-up, push through resistance band and dumbbell circuits, and finish with a cardio burnout. This workout is designed to make you sweat and sculpt at the same time. Expect energizing playlists, thoughtful programming, and a challenging yet accessible workout for all levels.
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Equipment: set of 10lbs, & one heavy weight, and a fabric band
Kaitlyn, trained in Kelly’s signature BBB Total Body program, leads this 50 minute, music-driven class combining strength, cardio, and full-body movement. Begin with a dynamic warm-up, push through resistance band and dumbbell circuit... -
BBB Sculpt with Shaylin 4.1
Equipment: yoga mat, fabric band, Pilates block, hand towel, set of 2.5lbs, set of 5lbs
BBB Sculpt is a partially heated, mat-based sculpt class focused on strength, stability, and tone through controlled movement. Performed barefoot to energizing playlists, this full-body workout uses light weig... -
BBB Total Body Bootcamp with Kaitlyn ...
Equipment: 5lbs, 10lbs, a towel, a fabric band, and a light resistance band
Kaitlyn, trained in Kelly’s signature BBB Total Body program, leads this 50 minute, music-driven class combining strength, cardio, and full-body movement. Begin with a dynamic warm-up, push through resistance band and dum...
