Beehive Workouts
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Total Body Bootcamp with Gaby 7.13
Equipment: set of 10lbs and a heavy weight.
Gaby, trained in Kelly’s signature BBB Total Body program, leads this 50 minute, music-driven class combining strength, cardio, and full-body movement. Begin with a dynamic warm-up, push through resistance band and dumbbell circuits, and finish with a ... -
BBB Sculpt with Shaylin 7.9
Equipment: yoga mat, pilates ball, elastic band, hand towel, set of 2.5 lbs, set of 5lbs
BBB Sculpt is a partially heated, mat-based sculpt class focused on strength, stability, and tone through controlled movement. Performed barefoot to energizing playlists, this full-body workout uses light wei... -
Total Body Bootcamp with Gaby 7.8
Equipment: set of 10lbs a band and a towel.
Gaby, trained in Kelly’s signature BBB Total Body program, leads this 50 minute, music-driven class combining strength, cardio, and full-body movement. Begin with a dynamic warm-up, push through resistance band and dumbbell circuits, and finish with a ... -
BBB Sculpt with Shaylin 7.7
Equipment: yoga mat, pilates ball, elastic band, hand towel, set of 2.5 lbs, set of 5lbs
BBB Sculpt is a partially heated, mat-based sculpt class focused on strength, stability, and tone through controlled movement. Performed barefoot to energizing playlists, this full-body workout uses light wei... -
BBB Total Body Bootcamp with Kaitlyn 7.7
Equipment: a set of 10lbs and a set of heavy weights, fabric band, and a towel.
Kaitlyn, trained in Kelly’s signature BBB Total Body program, leads this 50 minute, music-driven class combining strength, cardio, and full-body movement. Begin with a dynamic warm-up, push through resistance band an... -
Total Body Bootcamp with Gaby 7.1
Equipment: set of 10lbs and a set of heavy weights.
Gaby, trained in Kelly’s signature BBB Total Body program, leads this 50 minute, music-driven class combining strength, cardio, and full-body movement. Begin with a dynamic warm-up, push through resistance band and dumbbell circuits, and finish... -
BBB Total Body Bootcamp with Kaitlyn 7.14
Equipment: a set of 5lbs, a set of 10lbs or 15lbs, fabric band, and a towel.
Kaitlyn, trained in Kelly’s signature BBB Total Body program, leads this 50 minute, music-driven class combining strength, cardio, and full-body movement. Begin with a dynamic warm-up, push through resistance band and du... -
BBB Total Body Bootcamp with Kaitlyn 7.10
Equipment: a set of 5lbs, a set of 10lbs or 15lbs, fabric band, elastic band, and a towel.
Kaitlyn, trained in Kelly’s signature BBB Total Body program, leads this 50 minute, music-driven class combining strength, cardio, and full-body movement. Begin with a dynamic warm-up, push through resistan... -
4th of July Party: Total Body Bootcamp with Gaby 7.2
Equipment: 1 heavy weight, set of 10lbs, or 15lbs
Gaby, trained in Kelly’s signature BBB Total Body program, leads this 50 minute, music-driven class combining strength, cardio, and full-body movement. Begin with a dynamic warm-up, push through resistance band and dumbbell circuits, and finish wi... -
BBB Total Body with Kaitlyn 6.30
Equipment: a set of 5lbs, a set of 10lbs or 15lbs, fabric band, and a towel.
Kaitlyn, trained in Kelly’s signature BBB Total Body program, leads this 50 minute, music-driven class combining strength, cardio, and full-body movement. Begin with a dynamic warm-up, push through resistance band and du... -
Total Body Bootcamp with Gaby 6.29
Equipment: set of 10lbs or 15lbs, elastic band
Gaby, trained in Kelly’s signature BBB Total Body program, leads this 50 minute, music-driven class combining strength, cardio, and full-body movement. Begin with a dynamic warm-up, push through resistance band and dumbbell circuits, and finish with ... -
BBB Total Body Bootcamp with Kaitlyn 6.26
Equipment: 5lbs, 10lbs or 15lbs, elastic band, block, and a towel.
Kaitlyn, trained in Kelly’s signature BBB Total Body program, leads this 50 minute, music-driven class combining strength, cardio, and full-body movement. Begin with a dynamic warm-up, push through resistance band and dumbbell cir... -
BBB Sculpt with Shaylin 6.25
Equipment: yoga mat, yoga block, elastic band, hand towel, set of 2.5 lbs, set of 5lbs
BBB Sculpt is a partially heated, mat-based sculpt class focused on strength, stability, and tone through controlled movement. Performed barefoot to energizing playlists, this full-body workout uses light weigh... -
BBB Sculpt with Shaylin 6.23
Equipment: yoga mat, yoga block, elastic band, hand towel, set of 2.5 lbs, set of 5lbs
BBB Sculpt is a partially heated, mat-based sculpt class focused on strength, stability, and tone through controlled movement. Performed barefoot to energizing playlists, this full-body workout uses light weigh... -
BBB Total Body Bootcamp with Kaitlyn 6.19
Equipment: 5lbs, 10lbs or 15lbs, elastic band, block, and a towel.
Kaitlyn, trained in Kelly’s signature BBB Total Body program, leads this 50 minute, music-driven class combining strength, cardio, and full-body movement. Begin with a dynamic warm-up, push through resistance band and dumbbell cir... -
BBB Sculpt with Shaylin 6.18
Equipment: yoga mat, yoga block, elastic band, hand towel, set of 2.5 lbs, set of 5lbs
BBB Sculpt is a partially heated, mat-based sculpt class focused on strength, stability, and tone through controlled movement. Performed barefoot to energizing playlists, this full-body workout uses light weigh... -
BBB Sculpt with Shaylin 6.17
Equipment: yoga mat, yoga block, elastic band, hand towel, set of 2.5 lbs, set of 5lbs
BBB Sculpt is a partially heated, mat-based sculpt class focused on strength, stability, and tone through controlled movement. Performed barefoot to energizing playlists, this full-body workout uses light weigh... -
Total Body Bootcamp with Gaby 6.15
Equipment: set of 10lbs or 15lbs, fabric band
Gaby, trained in Kelly’s signature BBB Total Body program, leads this 50 minute, music-driven class combining strength, cardio, and full-body movement. Begin with a dynamic warm-up, push through resistance band and dumbbell circuits, and finish with a... -
BBB Total Body Bootcamp with Kaitlyn 6.16
Equipment: 5lbs, 10lbs or 15lbs, elastic band, block, and a towel.
Kaitlyn, trained in Kelly’s signature BBB Total Body program, leads this 50 minute, music-driven class combining strength, cardio, and full-body movement. Begin with a dynamic warm-up, push through resistance band and dumbbell cir... -
Beehive Anniversary: BBB Total Body Bootcamp with Kaitlyn 6.14
Equipment: 5lbs, 10lbs or 15lbs, elastic band, block, and a towel.
Kaitlyn, trained in Kelly’s signature BBB Total Body program, leads this 50 minute, music-driven class combining strength, cardio, and full-body movement. Begin with a dynamic warm-up, push through resistance band and dumbbell cir... -
BBB Sculpt with Shaylin 6.11
Equipment: yoga mat, yoga block, elastic band, hand towel, set of 2.5 lbs, set of 5lbs
BBB Sculpt is a partially heated, mat-based sculpt class focused on strength, stability, and tone through controlled movement. Performed barefoot to energizing playlists, this full-body workout uses light weigh... -
BBB Sculpt with Shaylin 6.9
Equipment: yoga mat, yoga block, elastic band, hand towel, set of 2.5 lbs, set of 5lbs
BBB Sculpt is a partially heated, mat-based sculpt class focused on strength, stability, and tone through controlled movement. Performed barefoot to energizing playlists, this full-body workout uses light weigh... -
BBB Sculpt with Shaylin 6.2
Equipment: yoga mat, yoga block, elastic band, hand towel, set of 2.5 lbs, set of 5lbs
BBB Sculpt is a partially heated, mat-based sculpt class focused on strength, stability, and tone through controlled movement. Performed barefoot to energizing playlists, this full-body workout uses light weigh... -
BBB Total Body Bootcamp with Kaitlyn 6.9
Equipment: 5lbs, 10lbs or 15lbs, elastic band, block, and a towel.
Kaitlyn, trained in Kelly’s signature BBB Total Body program, leads this 50 minute, music-driven class combining strength, cardio, and full-body movement. Begin with a dynamic warm-up, push through resistance band and dumbbell cir...
