BBB Sculpt with Shaylin 6.18
Beehive Workouts
•
53m
Equipment: yoga mat, yoga block, elastic band, hand towel, set of 2.5 lbs, set of 5lbs
BBB Sculpt is a partially heated, mat-based sculpt class focused on strength, stability, and tone through controlled movement. Performed barefoot to energizing playlists, this full-body workout uses light weights and intentional sequencing to deeply engage the core, glutes, and legs. Expect low-impact yet challenging exercises that emphasize alignment. Accessible for all fitness levels with options to level up. Mats are provided—just bring yourself.
Up Next in Beehive Workouts
-
BBB Sculpt with Shaylin 6.17
Equipment: yoga mat, yoga block, elastic band, hand towel, set of 2.5 lbs, set of 5lbs
BBB Sculpt is a partially heated, mat-based sculpt class focused on strength, stability, and tone through controlled movement. Performed barefoot to energizing playlists, this full-body workout uses light weigh... -
BBB Total Body Bootcamp with Kaitlyn ...
Equipment: 5lbs, 10lbs or 15lbs, elastic band, block, and a towel.
Kaitlyn, trained in Kelly’s signature BBB Total Body program, leads this 50 minute, music-driven class combining strength, cardio, and full-body movement. Begin with a dynamic warm-up, push through resistance band and dumbbell cir... -
Beehive Anniversary: BBB Total Body B...
Equipment: 5lbs, 10lbs or 15lbs, elastic band, block, and a towel.
Kaitlyn, trained in Kelly’s signature BBB Total Body program, leads this 50 minute, music-driven class combining strength, cardio, and full-body movement. Begin with a dynamic warm-up, push through resistance band and dumbbell cir...
