BBB Sculpt with Shaylin 10.15
Beehive Workouts
•
52m
Equipment: yoga mat, pilates ball, hand towel, set of 2.5 lbs, set of 5lbs
BBB Sculpt is a partially heated, mat-based sculpt class focused on strength, stability, and tone through controlled movement. Performed barefoot to energizing playlists, this full-body workout uses light weights and intentional sequencing to deeply engage the core, glutes, and legs. Expect low-impact yet challenging exercises that emphasize alignment. Accessible for all fitness levels with options to level up. Mats are provided—just bring yourself.
Up Next in Beehive Workouts
-
Upper Body & Abs with Gaby 10.14
Equipment: set of 5lbs, set of 10 or 15 lbs, elastic band.
50 minutes dedicated to sculpting and strengthening your arms, shoulders, chest, and back. Using a mix of dumbbells, resistance bands, and bodyweight, this class blends strength and cardio intervals for a total upper body challenge. You’l... -
Kelly's 4min Arm Series 10.14
-
Mommy & Me Class 10.14
Equipment: a set of 5lbs, hand towel, pilates ball, fabric band & an elastic band.
Bring your baby. We've got everything else. This is a low-impact workout for moms with babies under 12 months: gentle strength, easy stretching, and movement you can do with your little one right by your side (or ...
