Up Next in Beehive Workouts
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Booty & Abs with Kaitlyn 9.29
Equipment: yoga block, fabric band, elastic band, set of light weights, and a set of heavy weights.
Kaitlyn, trained in Kelly’s signature BBB Total Body program, leads this 50-minute, music-driven workout focused on building strength and sculpting your booty and abs. Start with a dynamic warm-up ... -
BBB Signature Workout with Kelly 9.26
The class that started it all. Kelly's result-driven, full-body session is designed to sculpt and tone from head to toe. Expect a mix of strength training and cardio-based movements that hit every muscle group while keeping your heart rate up, all synced to a playlist Kelly curates to match perfe...
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Upper Body & Abs Bootcamp with Gaby 9.23
Equipment: set of 5lbs, set of 10 or 15 lbs, elastic band.
50 minutes dedicated to sculpting and strengthening your arms, shoulders, chest, and back. Using a mix of dumbbells, resistance bands, and bodyweight, this class blends strength and cardio intervals for a total upper body challenge. You’l...
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