20 min Lower Body Yoga Sculpt with Aliza 10.22
Beehive Workouts
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23m
Equipment: one set of weights (anything under 5lbs) and fabric band
Join Aliza for a 20 minute mini yoga sculpt class focused on lower body. Yoga sculpt builds from a yoga foundation, incorporating strength and cardio to leave you feeling uplifted.
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Total Body Bootcamp with Kelly 10.24
Equipment: set of 5lbs,10lbs, and a fabric band
Kelly’s Total Body Workout is a 50 minute session that blends strength and cardio — all to the beat of the music.
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20 min Lower Body Workout with Gaby 1...
