Beehive Workouts with Kelly

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  • BBB Signature with Kelly 2.14

    Equipment: set of 5lbs, set of 10lbs, fabric band, elastic band
    With her extensive background in dance and training, Kelly designed her 50 minute Signature BBB Workout for you to move freely but to the beat of the music. The Signature BBB Workout features three phases: an activating warm up to ge...

  • BBB Signature with Kelly 2.7

    Equipment: set of 5lbs, set of 10lbs, fabric band, elastic band
    With her extensive background in dance and training, Kelly designed her 50 minute Signature BBB Workout for you to move freely but to the beat of the music. The Signature BBB Workout features three phases: an activating warm up to ge...

  • BBB Signature with Kelly 1.31

    Equipment: set of 5lbs, set of 10ths, fabric band, elastic band
    With her extensive background in dance and training, Kelly designed her 50 minute Signature BBB Workout for you to move freely but to the beat of the music. The Signature BBB Workout features three phases: an activating warm up to ge...

  • BBB Sculpt with Kelly 10.7

    Introducing Kelly’s newest class at The Beehive—a mat-based, barefooted burner that brings the heat without the high impact. Think sculpting, toning, and serious booty work with minimal jumping, upbeat music, and the same high energy vibes you get from a BBB Signature. Mats are provided, all you ...

  • BBB Signature with Kelly 1.24

    Equipment: set of 5lb and 10lb dumbbells and an elastic & fabric band
    With her extensive background in dance and training, Kelly designed her 50 minute Signature BBB Workout for you to move freely but to the beat of the music. The Signature BBB Workout features three phases: an activating warm up...

  • New Year's Eve Class with Kelly 12.31

    Equipment: set of 5lbs, set of 10lbs, fabric band, towel
    Kelly’s Total Body Workout is a 50 minute session that blends strength and cardio — all to the beat of the music.
    Start with a dynamic warm-up to activate your muscles and boost your heart rate, move into full-body HIIT circuits that challe...

  • BBB Signature with Kelly 12.27

    Equipment: set of 5lbs, set of 10lbs, fabric band, and a hand towel
    With her extensive background in dance and training, Kelly designed her 50 minute Signature BBB Workout for you to move freely but to the beat of the music. The Signature BBB Workout features three phases: an activating warm up t...

  • BBB Total Body Bootcamp with Kelly 11.28

    Equipment: 5lbs, 10lbs, fabric band
    Kelly’s Total Body Workout is a 50 minute session that blends strength and cardio — all to the beat of the music.
    Start with a dynamic warm-up to activate your muscles and boost your heart rate, move into full-body HIIT circuits that challenge every plane of mo...

  • BBB Signature Workout with Kelly 11.22

    Equipment: set of 5lbs, set of 10lbs, elastic band
    With her extensive background in dance and training, Kelly designed her 50 minute Signature BBB Workout for you to move freely but to the beat of the music. The Signature BBB Workout features three phases: an activating warm up to get your heart ...

  • Total Body Workout with Kelly 12.5

    Equipment: sets of 5lb and 10lb dumbbells and a fabric band
    Kelly’s Total Body Workout is a 50 minute session that blends strength and cardio — all to the beat of the music.
    Start with a dynamic warm-up to activate your muscles and boost your heart rate, move into full-body HIIT circuits that cha...

  • Total Body Workout with Kelly 11.8

    Kelly’s Total Body Workout is a 50 minute session that blends strength and cardio — all to the beat of the music.
    Start with a dynamic warm-up to activate your muscles and boost your heart rate, move into full-body HIIT circuits that challenge every plane of motion, and finish with a resistance-b...

  • Total Body Workout with Kelly 11.21

    Equipment: set of 5lbs, 10lbs, and a fabric band
    Kelly’s Total Body Workout is a 50 minute session that blends strength and cardio — all to the beat of the music.
    Start with a dynamic warm-up to activate your muscles and boost your heart rate, move into full-body HIIT circuits that challenge ever...

  • Total Body Workout with Kelly 10.31

    Equipment: 5lbs, 10lbs, and fabric band
    Kelly’s Total Body Workout is a 50 minute session that blends strength and cardio — all to the beat of the music.
    Start with a dynamic warm-up to activate your muscles and boost your heart rate, move into full-body HIIT circuits that challenge every plane o...

  • BBB Signature with Kelly 10.25

    Equipment: 5lbs, 10lbs, and fabric band
    With her extensive background in dance and training, Kelly designed her 50 minute Signature BBB Workout for you to move freely but to the beat of the music. The Signature BBB Workout features three phases: an activating warm up to get your heart rate up an...

  • Total Body Bootcamp with Kelly 10.24

    Equipment: set of 5lbs,10lbs, and a fabric band
    Kelly’s Total Body Workout is a 50 minute session that blends strength and cardio — all to the beat of the music.
    Start with a dynamic warm-up to activate your muscles and boost your heart rate, move into full-body HIIT circuits that challenge every...

  • Total Body Bootcamp with Kelly 10.17

    Equipment: 5lbs, 10lbs and fabric band

    Kelly’s Total Body Workout is a 50 minute session that blends strength and cardio — all to the beat of the music.
    Start with a dynamic warm-up to activate your muscles and boost your heart rate, move into full-body HIIT circuits that challenge every plane o...

  • BBB Sculpt with Kelly 9.23

    Introducing Kelly’s newest class at The Beehive—a mat-based, barefooted burner that brings the heat without the high impact. Think sculpting, toning, and serious booty work with minimal jumping, upbeat music, and the same high energy vibes you get from a BBB Signature. Mats are provided, all you ...

  • BBB Signature with Kelly 10.4

    With her extensive background in dance and training, Kelly designed her 50 minute Signature BBB Workout for you to move freely but to the beat of the music. The Signature BBB Workout features three phases: an activating warm up to get your heart rate up and prepare your muscles, a HIIT circuit to...

  • BBB Total Body Bootcamp with Kelly 10.3

    Equipment: 5lbs,10lbs, towel and fabric band https://www.bodybybrabants.com/collections/for-the-workout

    Kelly’s Total Body Workout is a 50 minute session that blends strength and cardio — all to the beat of the music.
    Start with a dynamic warm-up to activate your muscles and boost your heart rat...

  • BBB Sculpt with Kelly 10.1

    Summer I Turned Pretty Inspired Workout Class
    Equipment: 5lbs, 10lbs, and a fabric band

    Introducing Kelly’s newest class at The Beehive—a mat-based, barefooted burner that brings the heat without the high impact. Think sculpting, toning, and serious booty work with minimal jumping, upbeat music...

  • BBB Total Body Bootcamp with Kelly 9.12

    Kelly’s Total Body Workout is a 50–60 minute session that blends strength and cardio — all to the beat of the music.
    Start with a dynamic warm-up to activate your muscles and boost your heart rate, move into full-body HIIT circuits that challenge every plane of motion, and finish with a resistanc...

  • BBB Signature Workout with Kelly 9.27

    With her extensive background in dance and training, Kelly designed her 50-60-minute Signature BBB Workout for you to move freely but to the beat of the music. The Signature BBB Workout features three phases: an activating warm up to get your heart rate up and prepare your muscles, a HIIT circuit...

  • BBB Total Body Bootcamp with Kelly 9.26

    Kelly’s Total Body Workout is a 50–60 minute session that blends strength and cardio — all to the beat of the music.
    Start with a dynamic warm-up to activate your muscles and boost your heart rate, move into full-body HIIT circuits that challenge every plane of motion, and finish with a resistanc...

  • BBB Sculpt with Kelly 9.2

    Introducing Kelly’s newest class at The Beehive—a mat-based, barefooted burner that brings the heat without the high impact. Think sculpting, toning, and serious booty work with minimal jumping, upbeat music, and the same high energy vibes you get from a BBB Signature. Mats are provided, all you ...