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This Short and Sweaty will get your heart rate UP within 25 minutes. Expect some extra Brazilian vibes with the music...it's so fun you won't realize how much you're sweating. You'll get Kelly's signature booty activating warm-up followed by glute work with a mini elastic band. The rest of the class will take you through a full-body circuit with push-ups, shoulder taps, bicycles, planks, squats, etc. Enjoy!
Kelly's Outfit*: Original Florzinha Set & Nike 270 Sneakers
Playlist*
Featured Songs:
Bola Rebola by Tropkillaz, J.Balvin, Anitta & MC Zaac
Loco by Anitta
MODO TURBO by Luísa Sonza & Pabllo Vittar feat. Anitta
PROBLEMA by Daddy Yankee
Sou Teu Fã by Dennis DJ, Bruno Martini & Vitin
Love Of Your Life (Joel Corry Remix) by RAYE
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