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Kelly’s total body circuit-style workouts that are non-stop and heavy on the cardio. Expect a fire, upbeat playlist and burn every time. Circuit Workouts feature less dancing and more conventional exercises like skaters, push-ups, planks, lunges, and burpees. Get ready to sweat!
Kelly's Outfit*: NEW LBL Marinho Leggings & Halter Spandex Top Black
Liz's Outfit*: NEW LBL Liqueur Set
Playlist*:
https://open.spotify.com/playlist/0K8zCfgcz7hbqy3WCgGXf9?si=0475777bd2e94eea
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