Kick your endorphins into gear with Kelly's 35-minute weighted cardio workout that will get your heartrate up with 3 strength-training circuits, completed 2x each. All you need (if you have - if not, these can also be done with just bodyweight!) is a fabric band, a pair of medium dumbbells and a single heavy dumbbell.

Kelly's Outfit*: Halter Spandex Top Black & Chrome Graphite Leggings
https://bootybybrabants.com/collections/tops-1/products/top-3-tiras?_pos=1&_sid=4c5a6f5d2&_ss=r