Kelly’s sister Liz joins in for total body circuit-style workouts that are non-stop and heavy on the cardio. Expect a fire, upbeat playlist and burn every time. Sister Workouts feature less dancing and more conventional exercises like skaters, push-ups, planks, lunges, and burpees. Get ready to sweat!

Kelly Outfit*: Nike Sports Bra & Chrome Graphite Leggings
Liz's Outfit*: One Shoulder Top White, Original Leggings Vitamina

Playlist*: https://soundcloud.com/ccapozzi037/bbb-v-6