Kelly’s sister Liz joins in for total body circuit-style workouts that are non-stop and heavy on the cardio. Expect a fire, upbeat playlist and burn every time. Sister Workouts feature less dancing and more conventional exercises like skaters, push-ups, planks, lunges, and burpees. Get ready to sweat!

Kelly's Outfit*: Croco Skin Deep V Top Pink Sand & Cropped Croco Skin Pink Sand
Liz's Outfit*: Original Top Ipanema & Original Leggings Florzinha

Playlist- Mix by djDUKES: https://soundcloud.com/ccapozzi037/booty-by-brabants-mix-9