Up Next in Weighted Workouts

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  40:56

  Weighted Total Body HIIT 10.12

  Weighted Total Body HIIT 10.12

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  35:36

  Weighted HIIT Upper Body & Abs with K...

  Weighted HIIT Upper Body & Abs with K...

  Sculpt your shoulders and arms in this weighted cardio workout to a fire, upbeat playlist...Kelly brought the club vibes for this one! You'll feel the burn as you strengthen your upper body and elevate your heart rate with a mix of cardio and strength training.

  Kelly's Outfit*: Chrome Leggings ...

• 

  42:00

  Weighted HIIT Upper Body & Abs with K...

  Weighted HIIT Upper Body & Abs with K...

  Sculpt your shoulders and arms in this weighted cardio workout to a fire, upbeat playlist...Kelly brought the club vibes for this one! You'll feel the burn as you strengthen your upper body and elevate your heart rate with a mix of cardio and strength training.

  Kelly's Oufit*: Everywhere Legging...