BBB raised over $2,000 during this workout and all proceeds go directly to USA for UNHCR to support Ukrainian families in need. If you missed the live donation window, you can still donate here: https://tinyurl.com/ybre2mvt
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HIIT Cardio Workout 4.27
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BBB Sister HIIT Circuit 3.18
Kelly’s sister Liz joins in for total body circuit-style workouts that are non-stop and heavy on the cardio. Expect a fire, upbeat playlist and burn every time. Sister Workouts feature less dancing and more conventional exercises like skaters, push-ups, planks, lunges, and burpees. Get ready to s...
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Total Body HIIT Workout 2.11
Kelly’s total body circuit-style workouts that are non-stop and heavy on the cardio. Expect a fire, upbeat playlist and burn every time. Circuit Workouts feature less dancing and more conventional exercises like skaters, push-ups, planks, lunges, and burpees. Get ready to sweat!
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