Sculpt and add definition to your lower body, with this glute and thigh-focused routine thoughtfully designed by Kelly with pregnancy-safe modifications. You'll focus on movement with two medium-to-heavy weights and a fabric resistance band that will keep you feeling the burn in the best way possible. Expect some ab work and no jumping over a 40-minute period.

Equipment:
Fabric Band https://www.bodybybrabants.com/collections/for-the-workout
2 sets of medium-heavy dumbbells