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  53:51

  Total Body Workout with Kaitlyn 12.30

  Total Body Workout with Kaitlyn 12.30

  Equipment: set of 5lbs, 10lbs, elastic band, fabric band, and a hand towel
  Kaitlyn, trained in Kelly’s signature BBB Total Body program, leads this 50 minute, music-driven class combining strength, cardio, and full-body movement. Begin with a dynamic warm-up, push through resistance band and dumb...

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  54:03

  BBB Signature with Kelly 12.27

  BBB Signature with Kelly 12.27

  Equipment: set of 5lbs, set of 10lbs, fabric band, and a hand towel
  With her extensive background in dance and training, Kelly designed her 50 minute Signature BBB Workout for you to move freely but to the beat of the music. The Signature BBB Workout features three phases: an activating warm up t...

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  56:50

  Total Body Workout with Kaitlyn 12.23

  Total Body Workout with Kaitlyn 12.23

  Equipment: set of 5lbs, set of 10lbs, fabric band, elastic band, hand towel
  Kaitlyn, trained in Kelly’s signature BBB Total Body program, leads this 50 minute, music-driven class combining strength, cardio, and full-body movement. Begin with a dynamic warm-up, push through resistance band and dum...