This 50 minute full body bootcamp blends strength and cardio for a workout that’s both fun and effective! With just a set of dumbbells, you’ll move through dynamic circuits that challenge every major muscle group. The mix of resistance and bursts of cardio keeps your heart rate up while building REAL strength. Come focus your strength, endurance, and power with this high-energy bootcamp with Gab!
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Lower Body Bootcamp with Gaby 7.30
This 50 minute full body bootcamp blends strength and cardio for a workout that’s both fun and effective! With just a set of dumbbells, you’ll move through dynamic circuits that challenge every major muscle group. The mix of resistance and bursts of cardio keeps your heart rate up while building ...
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Pilates Sculpt with Angela 7.29
This 50 minute feel good music driven class is where mindful movement meets sweat. Blending the core-strengthening control of Pilates along with energizing and mindful sequencing, this class leaves you grounded, strong, and empowered. Expect dynamic sequences using light weights/bands and bodywei...
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Bootcamp with Gaby 7.28
This 50 minute full body bootcamp blends strength and cardio for a workout that’s both fun and effective! With just a set of dumbbells, you’ll move through dynamic circuits that challenge every major muscle group. The mix of resistance and bursts of cardio keeps your heart rate up while building ...
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