Kelly’s total body circuit-style workouts that are non-stop and heavy on the cardio. Expect a fire, upbeat playlist and burn every time. Circuit Workouts feature less dancing and more conventional exercises like skaters, push-ups, planks, lunges, and burpees. Get ready to sweat!
Kelly's Outfit*: Croco Skin Leggings Black & Original One Shoulder Top White
Emily's Outfit*: Eclipse Black Leggings & Halter Top Black
Ashley's Outfit*: Croco Skin Black Leggings & Original One Shoulder Top Beijo
Up Next in Booty Bootcamp Workout Challenge
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Total Body Workout with Liah 2.14
Join guest Liah Malley for a 45-minute full-body, HIIT style workout dubbed "The Malley Method," where Liah aims to improve your stamina and strength with her motivational energy and an inspirational playlist that will keep you smiling and sweating.
Liah's Outfit*: Croco Skin Black Leggings & C...
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Weighted HIIT Upper Body & Abs with K...
Sculpt your shoulders and arms in this weighted cardio workout to a fire, upbeat playlist...Kelly brought the club vibes for this one! You'll feel the burn as you strengthen your upper body and elevate your heart rate with a mix of cardio and strength training.
Kelly's Outfit*: Chrome Leggings ...
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Booty Barre with Meg 2.16
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