Total Body Bootcamp with Kaitlyn 10.11
Beehive Workouts
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52m
Kaitlyn, trained in Kelly’s signature BBB Total Body program, leads this 50 minute, music-driven class combining strength, cardio, and full-body movement. Begin with a dynamic warm-up, push through resistance band and dumbbell circuits, and finish with a cardio burnout. This workout is designed to make you sweat and sculpt at the same time. Expect energizing playlists, thoughtful programming, and a challenging yet accessible workout for all levels.
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Total Body Bootcamp with Kaitlyn 10.10
Equipment: set of light weights, heavy weights + a fabric band
Kaitlyn, trained in Kelly’s signature BBB Total Body program, leads this 50 minute, music-driven class combining strength, cardio, and full-body movement. Begin with a dynamic warm-up, push through resistance band and dumbbell circui...
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Lower Body Workout with Gaby 10.9
Equipment: set of heavy weights & an elastic band
his 50 minute class combines strength training and cardio bursts using bands, dumbbells, and bodyweight exercises to target your lower body while keeping your heart rate up. Expect squats, lunges, bridges, and explosive moves for a serious burn t...
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BBB Sculpt with Kelly 10.7
Introducing Kelly’s newest class at The Beehive—a mat-based, barefooted burner that brings the heat without the high impact. Think sculpting, toning, and serious booty work with minimal jumping, upbeat music, and the same high energy vibes you get from a BBB Signature. Mats are provided, all you ...
