Yoga Sculpt with Aliza 9.10
Beehive Workouts
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52m
This 50 minute yoga sculpt class combines yoga, strength, and cardio, anchored in foundational yoga elements and strength-based movements, leaving you feeling stronger and uplifted.
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BBB Signature with Kelly 10.4
With her extensive background in dance and training, Kelly designed her 50 minute Signature BBB Workout for you to move freely but to the beat of the music. The Signature BBB Workout features three phases: an activating warm up to get your heart rate up and prepare your muscles, a HIIT circuit to...
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Total Body Bootcamp with Gaby 10.6
Equipment: set of light and heavy weights, and an elastic band
This 50 minute full body bootcamp blends strength and cardio for a workout that’s both fun and effective! With just a set of dumbbells, you’ll move through dynamic circuits that challenge every major muscle group. The mix of resistanc... -
BBB Total Body Bootcamp with Kelly 10.3
Equipment: 5lbs,10lbs, towel and fabric band https://www.bodybybrabants.com/collections/for-the-workout
Kelly’s Total Body Workout is a 50 minute session that blends strength and cardio — all to the beat of the music.
Start with a dynamic warm-up to activate your muscles and boost your heart rat...
