Yoga Sculpt with Abby 7.16
Beehive Workouts
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58m
Think yoga meets strength training in this 60 min beat based format to lengthen, tone, and strengthen from within!
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Bootcamp with Gaby 7.24
This 50 minute full body bootcamp blends strength and cardio for a workout that’s both fun and effective! With just a set of dumbbells, you’ll move through dynamic circuits that challenge every major muscle group. The mix of resistance and bursts of cardio keeps your heart rate up while building ...
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Yoga Sculpt with Aliza 7.23
This 50 minute yoga sculpt class combines yoga, strength, and cardio, anchored in foundational yoga elements and strength-based movements, leaving you feeling stronger and uplifted.
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Total Body Signature with Kelly 7.18
With her extensive background in dance and training, Kelly designed her 50-60-minute Signature BBB Workout for you to move freely but to the beat of the music. The Signature BBB Workout features three phases: an activating warm up to get your heart rate up and prepare your muscles, a HIIT circuit...
